Making Sense of Mental Health hirovjogeshm
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- Health & Fitness
In this show I talk about how to maintain a positive mindset and a healthy mental health.
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Part two: "We're Not Really Strangers"
We will be playing part two of "We're Not Really Strangers" from the self-reflection deck.
We will also see two different perspectives of depression. -
Introduction
Introducing myself and what exactly my episodes consist of!
Please seek help if you need it:
National Suicide Prevention Lifeline
800-273-8255
Available 24 hours -
Playing "Were Not Really Strangers"
Bringing on a peer and asking questions from the game "Were not really strangers"
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Manifesting love for yourself!
This episode consists of daily affirmations. This will help you manifest self-worth in your everyday life!
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Embrace love and happiness
In this episode I will talk about 5 steps to become a happier person. Mental health is important my goal is to help listeners not feel alone and have a more meaningful life.