Refuel + Recharge: A Virtual Series on Mental Wellness EDGE Mentoring

Mark Batterson is the lead pastor of National Community Church in Washington, DC. Mark is the New York Times best-selling author of 17 books, including The Circle Maker, In a Pit with a Lion on a Snowy Day, Wild Goose Chase, and recently released Double Blessing, Whisper, and Play the Man.

You can also watch the recap here

“We can’t allow the humanity of others to stop us from using one of the most valuable tools we have: community.”  Here are Nathan's 5 Habits of the Heart & Mind:


Transparency

Accountability

Hard Work

Good Choices

Value People


Watch the full recap here

Rebekah shared her four rhythms for renewal for mental health:


Rest – Addressing your “inner life”
Restore – Investing in your physical health and well-being
Connect – Evaluating your relational health with others
Create – Living your purpose through your gifts and talents

Watch the full recap here