11 episodes

Learn how to holistically love yourself

Self Love Society Brittany J

    • Society & Culture

Learn how to holistically love yourself

    The future you -guided meditation

    The future you -guided meditation

    Grab a notebook and pen, and be ready to jot down what comes to mind

    • 7 min
    Diving deeper into self awareness

    Diving deeper into self awareness

    Define yourself

    • 1 min
    Self awareness

    Self awareness

    Who am I?

    • 2 min
    You did it!!

    You did it!!

    I’m so proud of you !

    • 2 min
    You got this!

    You got this!

    You can make the smallest changes for the biggest impact !

    • 1 min
    Eat with love

    Eat with love

    Be patient with yourself as you make small changes in your daily food intake

    • 3 min
  • © Brittany J

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