3 episodes
TheSelfSolver Stephen McAuley
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- Health & Fitness
Unravel the secrets of the self in this life-altering podcast. Discover the profound depths of your inner being and its impact on your existence. What is the self, why do we possess it, and how does it shape our lives? Join us on a quest for self-understanding as we explore the enigmatic workings of the mind. Imagine having the manual to reprogram your brain, unlocking health, happiness, and prosperity. Furthermore, envision a life devoid of fear, where boundless possibilities await. Embark on this transformative journey and unleash your true potential.
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The Pursuit of Happiness
Is happiness something that we can only pursue and never really achieve? In this episode, I'll be giving my opinion on how to achieve happiness, and you may be pleasantly surprised to learn that it's not as illusive as some might say :)
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"I Know I'll NEVER Be Free of ANXIETY!" TRUE or FALSE?
In this episode, I'll discuss something that a client said to me during a consultation "I know I'll never be free of anxiety!"
I want to give you some insight into how a therapist responds to statements like this and hopefully give you some useful ways of looking at anxiety, the mind, and how our self-talk affects us more than we know. -