This Is Weightlifting Matthew Wood
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- Health & Fitness
This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.
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Mental Health Is Important!
I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.
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I’m Back! Nutrition Knowledge!
I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition.
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Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding
In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people.
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Greg Doucette Doesn’t Know Anything
I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue.
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I’m Upset (Nutritional Cultists)
The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.
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Is CrossFit Really That Bad?
In this episode I give my opinion on CrossFit and ramble a little about programming methodology.