42 min
This Is Why Your 2024 Resolutions Aren't Working | Ep 93 Dear Son,
-
- Parenting
In this episode of the Dear Son, Show, hosts D Johns and Jey Blac have candid conversations about fostering better family life and personal growth on the cusp of the New Year. They discuss the importance of lightening the load at home, being more active in family roles, the art of delegating responsibilities, and managing frustrations. They also delve into the significance of setting resolutions, staying true to them, treating goals as daily commitments, and having a healthier, more intentional lifestyle. Importantly, they highlight the cruciality of self-care, checking in on family and friends, and treating group efforts seriously. Moreover, they express their determination to make significant changes in their personal and professional life in the upcoming year.
00:00:00 Introduction and Personal Anecdote
00:01:35 Welcome to the DSR Show
00:02:00 New Year Reflections and Resolutions
00:02:20 The Problem with Resolutions
00:03:09 Setting Goals and Focus for the New Year
00:03:50 The Importance of Education and Follow Through
00:05:31 Restoration and Learning to Ask for Help
00:07:26 Diversification in Life and Business
00:08:57 Lightening the Family Load
00:19:07 The Importance of Time Allocation and Family Time
00:21:37 The Struggle with Rest and Guilt
00:22:23 The Dangers of Hustle Culture
00:23:10 The Importance of Self-Care
00:24:27 The Challenge of Overextension
00:25:02 The Art of Saying No
00:27:22 The Importance of Asking for Help
00:27:26 The Consequences of Ignoring Health
00:32:07 The Journey to Better Health
00:36:11 The Importance of Treating Your Network Right
00:38:50 The Power of Engaging with Your Circle
follow James: https://instagram.com/jeyblac
Also, if you've made it this far, don't forget to:
1. subscribe to the channel,
2. turn on the notifications,
3. like this video,
4. leave a comment, and
5. share this content with someone who needs it.
The DSP: https://thedearsonpodcast.com
Support the podcast by supporting our sponsors:
Johns & Co Apparel: https://johnsandcompany.co
Love Kisha J Studios: https://lovekishajstudios.com
Let’s connect socially:
https://instagram.com/thedearsonpodcast
https://facebook.com/thedearsonpodcast
The Three Foundational Pillars of the DSP Community
1. Reveal trauma
2. Heal from trauma
3. Help through telling stories of it all
“Better Man. Better Father.”
Support this podcast at — https://redcircle.com/dear-son/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Dear Son, Show, hosts D Johns and Jey Blac have candid conversations about fostering better family life and personal growth on the cusp of the New Year. They discuss the importance of lightening the load at home, being more active in family roles, the art of delegating responsibilities, and managing frustrations. They also delve into the significance of setting resolutions, staying true to them, treating goals as daily commitments, and having a healthier, more intentional lifestyle. Importantly, they highlight the cruciality of self-care, checking in on family and friends, and treating group efforts seriously. Moreover, they express their determination to make significant changes in their personal and professional life in the upcoming year.
00:00:00 Introduction and Personal Anecdote
00:01:35 Welcome to the DSR Show
00:02:00 New Year Reflections and Resolutions
00:02:20 The Problem with Resolutions
00:03:09 Setting Goals and Focus for the New Year
00:03:50 The Importance of Education and Follow Through
00:05:31 Restoration and Learning to Ask for Help
00:07:26 Diversification in Life and Business
00:08:57 Lightening the Family Load
00:19:07 The Importance of Time Allocation and Family Time
00:21:37 The Struggle with Rest and Guilt
00:22:23 The Dangers of Hustle Culture
00:23:10 The Importance of Self-Care
00:24:27 The Challenge of Overextension
00:25:02 The Art of Saying No
00:27:22 The Importance of Asking for Help
00:27:26 The Consequences of Ignoring Health
00:32:07 The Journey to Better Health
00:36:11 The Importance of Treating Your Network Right
00:38:50 The Power of Engaging with Your Circle
follow James: https://instagram.com/jeyblac
Also, if you've made it this far, don't forget to:
1. subscribe to the channel,
2. turn on the notifications,
3. like this video,
4. leave a comment, and
5. share this content with someone who needs it.
The DSP: https://thedearsonpodcast.com
Support the podcast by supporting our sponsors:
Johns & Co Apparel: https://johnsandcompany.co
Love Kisha J Studios: https://lovekishajstudios.com
Let’s connect socially:
https://instagram.com/thedearsonpodcast
https://facebook.com/thedearsonpodcast
The Three Foundational Pillars of the DSP Community
1. Reveal trauma
2. Heal from trauma
3. Help through telling stories of it all
“Better Man. Better Father.”
Support this podcast at — https://redcircle.com/dear-son/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
42 min