#39: Coaches' Chat: How We Make Changes - Helena Hart & Adrienne Everheart This Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne Everheart

Adrienne & Helena share why they are both saying, "No" to New Year Resolutions for 2023. Helena recounts how 2022 was a year of wonderful and great change. Adrienne discusses the "Self-Help-Trap" and her frustration with self-improvement and resolutions.

They both share what's working for them going into 2023. 

Find Helena’s podcast here: https://open.spotify.com/show/2sQpQcwuijinXm5y8G06O3 …or on Apple Podcasts here: https://podcasts.apple.com/us/podcast/master-your-magnetism-with-helena-hart/id1585522214

XOXO,
Adrienne Everheart

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