63 episodes

Common Ground is a podcast series discussing new research and interesting projects in the field of complementary medicine. Produced by vital.ly with hosts and naturopaths Jacqui Fahey and Laura Christoforidis.

Common Ground vital.ly

    • Health & Fitness

Common Ground is a podcast series discussing new research and interesting projects in the field of complementary medicine. Produced by vital.ly with hosts and naturopaths Jacqui Fahey and Laura Christoforidis.

    Gut health for pregnancy

    Gut health for pregnancy

    Natasha explores the crucial role of the gut microbiome in pregnancy, offering expert insights on how to optimise it. She shares clinical recommendations for choosing the most effective probiotics during pregnancy, explores natural remedies for mastitis, discusses ways to establish a baby's microbiome following a C-section birth, and examines the influence of prebiotics on both maternal and infant microbiomes.

    • 23 min
    Nature's remedy: olive leaf extract

    Nature's remedy: olive leaf extract

    Ian delves into the traditional use of olive leaf extract, and its clinical benefits in conditions like type 2 diabetes, metabolic syndrome, and COVID-19. Discover how it differs from olive oil, the significance of using fresh leaves to maximise oleuropein content, how to choose quality extracts, and practical usage tips.

    • 25 min
    Product development essentials

    Product development essentials

    Dane reveals the keys to successful health product development, from translating research to essential launch considerations, avoiding common mistakes, addressing regulatory compliance challenges, and exploring cutting-edge technologies shaping the future in this insightful podcast.

    • 31 min
    Gut health and probiotics

    Gut health and probiotics

    Are all probiotics the same? Are more strains better? Do they always require refrigeration? Jason shares his clinical pearls into the use of probiotics, highlighting the importance of using specific strains, their benefits for various health conditions, and the dietary and lifestyle factors that can enhance their effectiveness.

    • 45 min
    Quality Herbs for Optimal Results

    Quality Herbs for Optimal Results

    Laurence discusses the manufacturing of premium herbs, the importance of integrating traditional wisdom and science to produce high-quality herbs, and how sustainability issues are addressed. Tune in to learn how to confidently choose quality herbs.

    • 37 min
    Probiotics for SIBO

    Probiotics for SIBO

    What role do probiotics have in SIBO treatment—are they a help or hindrance? Karly delves into the benefits of specific probiotic strains, SIBO testing methods, and the crucial link between diet, nutrition, and effective SIBO management.

    • 25 min

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