Contacts Coaching Podcast Justin Clymo

Join the latest episode of Contacts Coaching Podcast featuring Dan Rigby, founder of Win the Day Journal and former head wrestling coach at Cesar Rodney High School in Delaware. Dan shares his journey from being an athlete to a coach, the challenges he faced stepping into big shoes, and how a crushing loss shaped his coaching philosophy. He discusses the importance of building culture, efficient practice management, and the innovative approach behind the Win the Day Journal, which helps athletes track habits and stay focused. Learn practical tips on enhancing your coaching efficiency, holding your team accountable, and fostering a winning culture.



Instagram @winthedayplanner

Twitter @winthedayplan

Website: Winthedayplanner.com

Email: Dan@winthedayplanner.com



00:00 Introduction and Guest Background

00:21 Early Coaching Journey

02:24 Wrestling Community and Culture

05:17 Impact of a Tough Loss

08:24 Coaching Philosophy and Mental Toughness

10:01 Challenges of Following Successful Coaches

12:36 Building a Winning Culture

15:48 Translating Wrestling Discipline to Other Sports

18:35 Efficient Practices and Conditioning

19:34 The Importance of Practice Planning

19:46 Energy and Culture in Coaching

20:38 Efficient Practice Techniques

23:25 Learning from the Best

25:34 The Role of Technology in Coaching

26:19 Introducing the Day Planner

29:30 Implementing the Planner in Teams

33:34 Overcoming Challenges and Resistance

36:21 Growth Mindset and Continuous Improvement

37:11 Embracing International Travel



Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠⁠for more. 


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Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Scott Garvis on Transformative Athletic Leadership and Coaching Strategies | Contacts Coaching Podcast
In this episode of the Contacts Coaching Podcast, we welcome Scott Jarvis, Athletic Coordinator at Newton, who shares his compelling journey from aspiring lawyer to seasoned athletic director. Scott dives into his extensive experience spanning multiple states, including Iowa and Washington, discussing the nuances of different athletic programs and the importance of strategic planning, professional development, and building a cohesive sports program from K-12. With invaluable anecdotes and practical advice, Scott highlights the significance of effective communication with parents, fostering a growth mindset among coaches, and the impact of policy and procedures in athletic administration. Tune in for an insightful conversation brimming with actionable takeaways for coaches and athletic directors alike.
00:00 Introduction and Guest Welcome00:13 Scott Jarvis' Journey to Coaching01:27 Career Highlights and Transitions03:08 Role Differences: Athletic Director vs. Athletic Coordinator03:51 Challenges and Insights in Athletic Administration06:17 Importance of Policies and Procedures13:55 Coaching Experiences Across Different Sports19:33 State-Level Differences in Athletic Administration24:00 Best Practices and Strategic Planning28:31 Intentional Time Management31:05 Conclusion and Final Thoughts

Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠⁠for more. 

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Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Balancing Athletic Careers and Life Lessons with Rick Hendrickson

Contacts Coaching Podcast In this episode of the Contacts Coaching Podcast, host Justin provides a deep dive into the journey and experiences of Rick Hendrickson, Director of Athletics at Northfield Mount Hermon. Rick shares insights from his first year in his current role, recounting his extensive background in various roles, including public and private school coaching, along with corporate experiences. The discussion touches on the critical life lessons learned through athletics, the importance of mentorship, conflict resolution, maintaining culture within sports programs, and how athletic skills translate into corporate success. Rick also emphasizes the importance of specialization versus participating in multiple sports. Whether you're a coach, athlete, or administrator, this episode offers valuable takeaways on fostering both personal and professional growth within the realm of sports.



This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack.



Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more. 



00:00 Introduction and Guest Welcome

00:22 Rick Hendrickson's Early Life and Athletic Journey

01:35 Transition to Teaching and Coaching

03:41 Discovering Boarding Schools and Career Growth

06:28 Corporate America Experience and Return to Athletics

09:44 The Importance of Mentorship and Coaching Philosophy

14:26 Lessons from Coaching and Conflict Resolution

27:38 Embracing Adversity: Lessons from Tom Hanks

31:56 The Role of Wrestling in Overcoming Challenges

38:26 The Craft of Coaching: Building Culture and Values

44:03 Hiring the Right Coaches: Key Separators

49:06 Changing Perspectives: Specialization vs. Generalization in Sports

54:49 Conclusion and Final Thoughts


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Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

In this episode of the Contacts Coaching Podcast, host Justin welcomes Ray Moore, a retired athletic director and CSADA board member. Ray shares his extensive journey through coaching, teaching, and athletic administration, offering insights into his career spanning from his start in the 70s to his retirement in 2015. They discuss the impact of eliminating junior high sports, the merits of multi-sport athletes, and the importance of balancing academics with athletics. Ray also provides valuable advice for new athletic directors, highlights the benefits of learning from other sports and activities, and emphasizes the role of professional associations in personal growth and development.



00:00 Introduction and Guest Background

00:19 Early Career and Coaching Beginnings

02:02 Transition to Athletic Administration

02:34 Impact of Eliminating Junior High Sports

06:00 Coaching Philosophy and Experiences

07:37 Lessons from Coaching in Idaho

14:55 Balancing Academics and Athletics

18:04 Advice for New Athletic Directors

25:30 The Impact of Athletics on School Attendance

26:29 Strategies for Proposal Success

29:00 Creating a Positive School Culture

33:53 Learning from Other Disciplines

36:09 Evolving Coaching Philosophies

39:23 The Importance of Role Definition

41:18 Benefits of Professional Associations

45:35 Final Thoughts and Encouragement

This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA.

You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack.

Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more. 


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Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Navigating Through Athletic Leadership with Anthony Thomas | Contacts Coaching Podcast

In this episode of the Contacts Coaching Podcast, host Justin is joined by Anthony Thomas, Athletic Director at University High School in San Francisco. After six months of recruiting, Anthony shares his extensive journey in education and athletics, starting from his beginnings as a history teacher and baseball coach in Santa Monica to his current role. Anthony talks about the challenges and triumphs of building athletic programs from the ground up, the importance of mentorship, and the impact of diversity and inclusion in sports. He provides insights into interviewing for athletic director positions, fostering a sense of belonging, and the significance of student and faculty engagement. This episode delves into Anthony's philosophy of treating athletics as a vital part of educational communities and his vision for creating inclusive and supportive environments for student-athletes.

X - @coachat3
Instagram- @coachat

https://thenomadassociation.org/


00:00 Welcome & Introduction to Anthony Thomas
00:24 Journey to University High School: The Early Years
01:07 Unexpected Turn into Athletic Directing
02:04 Building a Legacy: From New Roads to University High
07:43 Challenges and Triumphs at University High School
11:35 The Importance of Belonging and Career Choices
19:46 Empowering Through NOMAD: Mentorship and Diversity
25:30 The Essence of Our Organization
25:43 Authenticity in Job Interviews
26:23 Innovative Coaching Symposiums
28:00 Building a Community-Centric Athletic Program
28:28 Elevating Student Voices in Athletics
29:32 Creating Memorable Experiences Beyond Sports
31:12 The Power of Athletics in Community Building
34:38 Navigating Career Paths and Leadership Styles
35:04 Advice for New Athletic Directors
45:52 Breaking Down Silos Through Athletics
46:26 Fostering Faculty and Athletics Collaboration

This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA.
You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack.

Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more. 


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Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Transforming Lives Through Coaching: Jeff Hollway's Journey and Insights In this inspiring episode of the Contacts Coaching Podcast, Jeff Hollway, Athletic Director at Kent, Denver, shares his unique journey from aspiring to be a football coach in third grade to becoming a revered athletic director. With a rich lineage in coaching that traces back to his great grandfather, Jeff's life has always been intertwined with sports. He discusses his early life decisions, the pivotal moments that shaped his career, and the significant roles he undertook before landing at Kent Denver. Jeff delves into the importance of building transformational relationships with students, the significance of coaching at the high school level, and his philosophies on athletic administration. He also shares insightful strategies for developing a holistic sports program, emphasizing wellness, professional development for coaches, and the essential balance between being a coach and an administrator. 

This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA.

You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack.

Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more. 

00:00 Welcome & Guest Introduction

00:12 Jeff Holloway's Journey to Athletic Director

04:23 Transitioning to Kent Denver and Adapting to New Roles

05:32 Navigating Challenges and Implementing New Strategies at Kent Denver

14:52 Insights on Coaching Development and Athletic Administration

17:24 Comparing Football Cultures: Texas vs. Colorado 24:18 The Impact of Multi-Sport Athletes and Coaching Dynamics

24:44 The Shift in Athletic Director Roles: From Coach to Administrator

25:20 Navigating the Challenges and Benefits of Not Coaching

27:01 Building Culture and Relationships in Sports Programs

28:33 Learning from Other Coaches and Sports: A Broader Perspective

33:04 Creating Memorable Experiences and Building Team Culture

36:51 Innovative Approaches to School Athletics and Wellness

43:26 Personal Growth and Changing Perspectives


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Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support