Did I Mention I WOD Charlie Henry

Quick catch up with CrossFit Games Athlete Sam Kwant. Sam finished 4th at Stage 1 of The 2020 CrossFit Games and in doing so qualified for Stage 2 ( final stage) which is being held at the home of The CrossFit Games. Sam talks about his experience in the sport, what it’s like to compete at the highest level, how training has changed over the last few months with COVID and with becoming a farther. Also talks about how changing coach has helped improve his all round performance.

5 Time CrossFit Games Athlete, current 5th Fittest Women On Earth and 3 times Fittest American Female Kari Pearce joins us for a catch up before the 2020 CrossFit Games.

On episode 3 we are joined by Fee Saghafi. Fee talks about her experiences competing all over the world including the CrossFit Games, Mayhem Classic, Rogue Invitational and The CrossFit Italian Showdown. Fee also talks about how she deals with body shaming and what advice she would give to people starting out in the sport.

On Episode 2 we are joined by the CrossFit 2015 Open winner in Europe. Steven has been involved in CrossFit for many years, from competing at the top level to coaching to managing athletes and we discuss all this and more in episode 2.

The Did I Mention I WOD Podcast kicks off with its first episode with CrossFit Games Athlete Jeffrey Adler. Jeffrey talks about his experience in the sport so far, what its like to compete at the highest level and how quarantine has effected his training.