Episode 38 - Insomina - Extended episode Health Files With Dr. Miles

We are listening to you!
By special request from Gail and her family we are talking all about Insomnia. What is safe? What is not safe? How can we treat it naturally, without medicines? We have the details for you.
Will we play another game with Tanner? Hint: Tanner may win again!
We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com