15 episodes

I share as a health recovery and mindfulness coach. I do interviews as well as short thoughts.

Happe Health Michele Happe

    • Health & Fitness

I share as a health recovery and mindfulness coach. I do interviews as well as short thoughts.

    Food addiction, a novel approach.

    Food addiction, a novel approach.

    I share my own experience with my relationship with food and propose a different model of recovery that focuses on nutrition and food cravings as well as working with the mind.

    • 14 min
    Nutrition and Politics

    Nutrition and Politics

    I share my story around food addiction and nutrition as well as my story of my political and religious views. I don’t believe we can be pigeonholed politically by the diet we choose for ourselves. They are separate issues.

    • 23 min
    Recovery coaching

    Recovery coaching

    …I share about the differences between traditional therapy, addiction counseling and coaching.

    • 7 min
    Happe Health (Trailer)

    Happe Health (Trailer)

    • 27 sec
    The symbiotic relationship between narcissists and codependents

    The symbiotic relationship between narcissists and codependents

    I explain why codependents and narcissist so often end up together with suggestions to the codependent on beginning to start the healing process.

    • 20 min
    Care for those near the end of life.

    Care for those near the end of life.

    Chris and I discuss options for end of life care starting with independent living facilities to hospice care. I share my own personal experience with the loss of many of my loved ones with recommendations for how to cope and where to get help.

    • 26 min

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