Health Unwrapped Bioglan
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- Health & Fitness
Health Unwrapped is the conversation you need to hear to enhance your wellbeing, from the experts at Bioglan. We'll be talking about trending health topics & ways you can make a difference to your health, with leading experts discussing the latest developments in dietary supplements and of course natural foods.
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Exercising yourself young - Ebony Rainford-Brent
Festive Greetings and Welcome to this is the final episode in the wonderful Health Unwrapped series that I’ve been running with Bioglan for the last year. We’re welcoming Ebony Rainford-Brent, former international England cricketer who now works as a broadcaster and commentator. This is a brilliant conversation to end our inspirational series and we hope you enjoy it. What we discussed: The transition from pro athlete to commentator and how that process was for her. ...
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Immunity and the Gut
Welcome to Health UnWrapped, we’re speaking with Health and Wellness columnist Susannah Taylor about how she has been looking after her gut health, during the last 18 months and what she has learned from the conversations she’s been having for her column in You Magazine. What we discussed: How her working life has changed over the last year, Susannah has three children between age 14 to 3 so she was confronted with the challenge of work and homeschooling. How shift-work w...
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Benefiting your child’s health - Jess Cunningham
Welcome back to Health Unwrapped, where we are speaking to Jess Cunningham, former Apprentice and Big Brother contestant, business and transformation coach, and mother of five, to talk about all things related to children’s health. Jess and I spoke when her youngest son was just a few weeks old and he was good as gold!> What we discussed: What it was like during the lockdown and how her excitement of homeschooling waned. How they managed during the 2nd lockdown, ...
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Taking care of your body’s interior functions - Scola Dondo
Welcome to another episode of Health Unwrapped and today I’m talking with Scola Dondo - YouTuber, TV Presenter, and Personal Trainer about the challenges she has overcome having been sharing her story online since she was 11. What we discussed: The rollercoaster of emotions during the lockdown.How she found the toughest thing to be the lack of social interactions - which surprised her as she has always worked from home.How much she missed working in a coffee shop, work events ...
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Adrienne Herbet - Energy and Strength
Welcome to the seventh episode in the Health Unwrapped series and we are in conversation with Adrienne Herbert. Adrienne runs her own fabulous Power Hour podcast which is all about reclaiming your mornings and getting the most out of every day. She’s also a TEDxspeaker, author, and athlete.What we discussed: Connectivity and how the pandemic showed us how connected we could be. The challenges of home schooling whilst Adrienne was still trying to train and get over races,...
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The benefits of physical health on mental health - Jules Von Hep
Welcome to Health Unwrapped and a fab chat with Jules Von Hep, who is a huge advocate of self-love, optimism, and body acceptance. He founded the cult and global self-tan brand The Isle of Paradise and helps thousands of people every day learn to love themselves and see the joy in life’s wonders via his Insta which we chat all about. What we discussed: The challenges during the pandemic and the mental issues that arose, despite having the advantages of technology on our side. T...