Idaho Basketball Coaching Podcast Idaho Basketball Coaching Podcast
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One person's continuing journey to become a better basketball coach. Episodes include interviews with basketball coaches & other leadership experts from Idaho and beyond. Email: Idahobasketballcoachingpodcast@gmail.com.
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5-Out Trigger Offense w/ Chris Cheng
We are fortunate to have Chris Cheng on this episode to talk about 5-Out Trigger Offense.
Cheng is the head men’s coach at the University of Windsor in Ontario. He also happens to be the head coach of Canada’s U17 National team which will be competing at the World Championships later this summer.
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SHOW NOTES
2:10 - Pathway to a 5-Out Offense
4:30 - Evolution in Offense
5:50 - Offensive DNA
7:55 - Drill to teach pace
8:30 - Drill to game transfer
11:15 - Relocation for proper spacing
13:25 - Second Attacks: NBA
15:50 - Coverage solutions for triggers
18:55 - Off-ball players responsibilities
20:25 - Who decides triggers?
22:25 - Pre-Trigger actions
24:20 - Where players struggle
27:55 - Preparing Canada’s U17 team
29:25 - Establishing roles on a national team
30:25 - The growth of basketball in Canada
32:15 - Talent level in Canada’s college game
34:10 - Coaching growth area -
Early Offense w/ Jason Hardy
We are fortunate to have Jason Hardy back on the podcast. The pride of Valley High School joined us last April to discuss how to use data to game plan and program build.
Hardy was the manager for the Idaho men’s program while going to school in Moscow. Most recently, he was a grad assistant for the Toledo women’s team.
Hardy is also a player development coach for CoachSessions.
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Topic Breakdown
1:40 - Defining Early Offense
2:35 - Early offense and offensive efficiency
5:15 - Keys to playing fast
6:25 - Principles of early offense
9:55 - Shot selection in early offense
13:30 - Playing out of advantage
15:35 - Benefits of teaching advantage
16:40 - Numbers behind early offense
19:55 - Early offense drills
23:30 - Teaching decision making
24:25 - Tulsa’s transition offense
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Conceptual Offense Talk w/ Liam Jefferson
We are fortunate to have Liam Jefferson on this episode.
Jefferson is a head coach with the London Lions boys academy. Prior to that he spent 12 years as an assistant and head coach at Loughborough University.
Jefferson also was an assistant coach on Great Britain’s U20 staff last summer.
EPISODE BREAKDOWN
1:40 - The state of basketball in Great Britain
3:40 - Reasons for taking the London Lions job
5:55 - The purpose of the youth academy
7:50 - Roster rules for BBL teams
9:30 - Takeaways from using the CLA in development
12:50 - How the coaches are working together
14:50 - Areas that have been harder to implement
18:35 - A typical week for players
21:05 - Comparisons with England’s soccer academies
22:00 - Practice planning and implementation
26:10 - Individual development plans
29:50 - Connection between academy & the top team
32:05 - Categorizing player’s roles
35:05 - Using the CLA to teach players (PnR)
39:50 - Purposeful feedback in practice
42:15 - The bridge between practice & games
44:40 - Using film to guide development
48:35 - Personal development as a coach -
Skill Development Using CLA w/ Drew Dunlop
We are fortunate to have Drew Dunlop on this episode.
Dunlop is a co-founder of The Pro Lane, a development facility in Wisconsin that works with players at all levels.
Dunlop has coached around the world and is recognized for his modern approach using a Constraints-Led Approach for Skill Acquisition.
At The Pro Lane, he helps designs training environments that allows players to explore solutions that transfer to the game.
https://twitter.com/CoachDrewD
https://twitter.com/TheProLane
EPISODE BREAKDOWN
1:30 - Path from player to development coach
3:35 - Confidence as a coach to try something different
5:40 - Identifying that this coaching method works
6:50 - The process of making a learning environment
9:00 - The importance of whiteboards during training
10:35 - Using questions to guide learning
12:30 - How technology factors into development
15:00 - Emphasizing modern game skills
16:50 - Teaching players adaptability in finishing
18:45 - When in doubt, add a defender
19:55 - Teaching off-ball screening
21:25 - Methods for teaching players
22:35 - Teaching players about off-ball cutting
24:00 - The role of defense in the training
25:40 - Incorporating rebounding in development
27:25 - Including common triggers and actions
28:50 - Teaching spacing in development sessions
29:25 - The amount of off-court time as development coach
30:20 - From idea to implementation
31:40 - Teams, players to watch
32:40 - Growing as a coach & business
35:05 - Creating a focus for a development session -
Nathan Williams, Bonners Ferry High School
We are fortunate to have Nathan Williams on this episode. Williams is the head coach at Bonners Ferry High School. He helped guide the Badgers to their first state title in boys basketball last month.
Prior to that, Williams has coached at a variety of levels, including seven years as the head coach in Stanfield, Ore. Williams was also a standout basketball player in high school and was member of the Whitworth team that played for an NAIA championship in 1996.
1:35 - First State Title for Boys Basketball
2:40 - Characteristics of the 2023-24 team
7:20 - The role of older siblings & toughness
9:10 - Approach after finishing second the previous year
11:30 - Preparing a team for what they might see at state
15:30 - Coaching influences growing up
18:25 - Changes as a head coach from previous stops
21:20 - Teaching aspects of the game
23:40 - Culture building at Bonners Ferry
29:10 - Lessons from playing higher level teams
30:25 - Developing lateral quickness
32:00 - Preferred offensive attack
33:55 - Creating confusion for the defense
35:30 - Advantage situations in the post
37:00 - Preferred defensive approach
40:25 - Lessons learned from coach sons
42:15 - Having a son who is a college prospect
44:50 - Looking ahead to next season -
Andy Harrington, Owyhee High School
We are fortunate to have Andy Harrington on this episode. Coach Harrington is the head boys coach at Owyhee High School in Meridian. The Storm just concluded a dominate season and are now celebrating their second 5A state title in the last three years.
This marks Coach Harrington’s third state title as a coach. And, of course, we have to mention that he is an OG when it comes to the podcast, having appeared on Episode 7 of the podcast.
2:15 - This year’s state title run
4:00 - The importance of offense
5:40 - Vision of the Owyhee administration
8:15 - Influential people & resources
10:25 - Getting ahead of player issues
12:20 - Determining roles & playing time
14:25 - Giving assistant coaches subbing duties
16:15 - Other assistant coach responsibilities
21:10 - Fundamental work in practice
22:20 - Building offensive responsibilities
24:00 - Favorite offensive actions
24:50 - Defensive priorities for players
28:25 - Teaching rebounding
29:20 - Cutting back on film
32:40 - Liam Campbell attributes
35:20 - Prepping for next season
37:05 - Storm troopers
38:45 - Organizing a big tournament
41:10 - Motivations as a coach
43:00 - Growth areas since 2020
44:10 - The importance of having a vision