1 episode

Welcome to the JN Inspire Health podcast, where I create short takes (5 minutes max!) on tips to improve your training, and longer interviews of the coaches and athletes I work with day to day in private practice and professional sport.

JN Inspire Health James Nightingale

    • Sport

Welcome to the JN Inspire Health podcast, where I create short takes (5 minutes max!) on tips to improve your training, and longer interviews of the coaches and athletes I work with day to day in private practice and professional sport.

    Athlete health and basic program design

    Athlete health and basic program design

    My thoughts on what is the most important considerations when it comes to designing programs for athletic performance.

    • 11 min
  • © James Nightingale

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