15 min
EP 136: How to Lose Weight Permanently with Hypnosis Lose the Weight, Keep the Curves
-
- Fitness
If you want to lose weight and keep it off, listen to this episode of Lose the Weight, Keep the Curves because you're likely unaware of how this powerful tool is the missing link in your weight loss journey.
Discover the transformative power of hypnosis in this episode as Eva explains exactly how hypnosis can help you lose weight permanently. From redefining your relationship with food to breaking unhealthy habits, hypnotherapy offers a profound approach to achieving lasting results.
KEY POINTS:
Hypnosis is not weird or woo-woo, it's a powerful tool for personal transformation with a surprisingly robust scientific framework.
Eva shares her journey with hypnotherapy and its positive impact on her life, from dealing with body dysmorphia to cultivating confidence.
Hypnosis taps into the subconscious mind, where beliefs, habits, and emotions reside, offering a gateway to profound change.
Dispelling myths, Eva explains that hypnosis is not about losing control but rather entering a focused state of heightened suggestibility.
Through carefully crafted suggestions, hypnotherapy targets deep-seated beliefs and habits, facilitating deep, permanent mindset shifts essential for weight loss success.
Eva’s Hypnosis sessions are personalized, guided experiences that help her clients explore and address their specific challenges from the depths of their subconscious.
Research supports the efficacy of hypnosis, demonstrating its effectiveness in areas such as weight loss, anxiety relief, and smoking cessation.
QUOTABLE:
"If you struggle with losing weight, we get to the core root of WHY in your subconscious, because we know our thoughts create our results, but where is that thought so deep-rooted that it needs more than just a mindset shift?"
- Eva Rodriguez
LIMITED-TIME HYPNOTHERAPY OFFER
- Book your discounted hypnosis session here:
https://evafit.mykajabi.com/hypnosis
Hurry, spaces are limited!
🗓️ Book a call with Eva here to lose 30 pounds in the next 3 months ➡️ https://eva.fit/coaching
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ PODCAST REVIEW GIVEAWAY!
Click here to enter to win.
Just leave a 5-star review, take a screenshot before you hit submit and upload it to the entry form for a chance to win one of the many prizes!
💻 Free Weight Loss Resources ➡️ https://eva.fit/freeresources
Follow Eva on IG: https://www.instagram.com/itsevarodriguez/
Subscribe to Eva’s YouTube channel: https://youtube.com/@itsevarodriguez?sub_confirmation=1
If you want to lose weight and keep it off, listen to this episode of Lose the Weight, Keep the Curves because you're likely unaware of how this powerful tool is the missing link in your weight loss journey.
Discover the transformative power of hypnosis in this episode as Eva explains exactly how hypnosis can help you lose weight permanently. From redefining your relationship with food to breaking unhealthy habits, hypnotherapy offers a profound approach to achieving lasting results.
KEY POINTS:
Hypnosis is not weird or woo-woo, it's a powerful tool for personal transformation with a surprisingly robust scientific framework.
Eva shares her journey with hypnotherapy and its positive impact on her life, from dealing with body dysmorphia to cultivating confidence.
Hypnosis taps into the subconscious mind, where beliefs, habits, and emotions reside, offering a gateway to profound change.
Dispelling myths, Eva explains that hypnosis is not about losing control but rather entering a focused state of heightened suggestibility.
Through carefully crafted suggestions, hypnotherapy targets deep-seated beliefs and habits, facilitating deep, permanent mindset shifts essential for weight loss success.
Eva’s Hypnosis sessions are personalized, guided experiences that help her clients explore and address their specific challenges from the depths of their subconscious.
Research supports the efficacy of hypnosis, demonstrating its effectiveness in areas such as weight loss, anxiety relief, and smoking cessation.
QUOTABLE:
"If you struggle with losing weight, we get to the core root of WHY in your subconscious, because we know our thoughts create our results, but where is that thought so deep-rooted that it needs more than just a mindset shift?"
- Eva Rodriguez
LIMITED-TIME HYPNOTHERAPY OFFER
- Book your discounted hypnosis session here:
https://evafit.mykajabi.com/hypnosis
Hurry, spaces are limited!
🗓️ Book a call with Eva here to lose 30 pounds in the next 3 months ➡️ https://eva.fit/coaching
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ PODCAST REVIEW GIVEAWAY!
Click here to enter to win.
Just leave a 5-star review, take a screenshot before you hit submit and upload it to the entry form for a chance to win one of the many prizes!
💻 Free Weight Loss Resources ➡️ https://eva.fit/freeresources
Follow Eva on IG: https://www.instagram.com/itsevarodriguez/
Subscribe to Eva’s YouTube channel: https://youtube.com/@itsevarodriguez?sub_confirmation=1
15 min