![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
22 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 5 - Strength Training Over The Hill Athlete
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- Fitness
In this episode Chris discusses how he personally goes about his strength training.
In this episode Chris discusses how he personally goes about his strength training.
22 min