300 episodes

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

NutritionFacts.org Video Podcast Michael Greger M.D. FACLM

    • Alternative Health
    • 5.0, 2 Ratings

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

    • video
    Flashback Friday: How Many Bowel Movements Should You Have & Should You Sit, Lean, or Squat?

    Flashback Friday: How Many Bowel Movements Should You Have & Should You Sit, Lean, or Squat?

    Most people have between 3 bowel movements a day and 3 a week, but normal doesn’t necessarily mean optimal. Squatting and leaning can help straighten the anorectal angle, but a healthy enough diet should make bowel movements effortless regardless of positioning.

    • 10 min
    • video
    Hand Washing & Sanitizing to Inactivate COVID-19 Coronavirus

    Hand Washing & Sanitizing to Inactivate COVID-19 Coronavirus

    My recipes for DIY hand sanitizer and surface disinfectant for SARS-CoV-2.

    • 12 min
    • video
    How to Avoid COVID-19

    How to Avoid COVID-19

    How long can the SARS-CoV-2 coronavirus survive on surfaces like paper?

    • 13 min
    • video
    Flashback Friday: Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?

    Flashback Friday: Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?

    What’s the best household cleaning product to use?

    • 5 min
    • video
    Would Zinc Lozenges Help with COVID-19?

    Would Zinc Lozenges Help with COVID-19?

    Zinc may help slow the replication of other coronaviruses, but what about SARS-CoV-2?

    • 6 min
    • video
    The Immune System and COVID-19 Treatment

    The Immune System and COVID-19 Treatment

    Are there immune-boosting foods we should be eating?

    • 7 min

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