15 min
Taking Couple's Therapy Home So Many Feelings
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- Sexuality
In couples therapy, we offer a safe environment for couples - a place with rules, and a coach. But a therapist’s goal is to teach you how to develop these skills so that you can communicate in a healthy way. In this episode, we talk about mindfulness during communication and how to script a better way to practice gentle startup.
In couples therapy, we offer a safe environment for couples - a place with rules, and a coach. But a therapist’s goal is to teach you how to develop these skills so that you can communicate in a healthy way. In this episode, we talk about mindfulness during communication and how to script a better way to practice gentle startup.
15 min