4 min
Team Meal Plan/Prep - Yay or Nay? // Chase Series The Lean In Podcast
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- Health & Fitness
In a world of diet culture vs. anti-diet culture, can we find some peace between counting EVERY macro and eating purely intuitive?
Personally, I think that some meal prep & planning gives you the best of both world, and here's why!
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Support this podcast: https://podcasters.spotify.com/pod/show/ellen-renk/support
In a world of diet culture vs. anti-diet culture, can we find some peace between counting EVERY macro and eating purely intuitive?
Personally, I think that some meal prep & planning gives you the best of both world, and here's why!
---
Support this podcast: https://podcasters.spotify.com/pod/show/ellen-renk/support
4 min