The Lion’s Roar Podcast Lion’s Roar Foundation

East Bay Meditation Center teacher Arisika Razak talks to associate editor Mihiri Tillakaratne about loving-kindness, intergenerational trauma, recognizing our shared humanity, and the vulnerability in “ugly crying.” Razak then leads a loving-kindness meditation practice for ourselves, those who have supported our journeys, and even the difficult people in our lives.

The Insight Meditation Society celebrates the 80th birthday of one of its co-founders, Joseph Goldstein this year. In his conversation with Buddhadharma editor Rod Meade Sperry, Goldstein applies the “harmonized understanding” approach he championed in his book One Dharma to the concept of buddhanature, to uncover the concept’s relevance to Buddhist practitioners. In the end, he argues, what matters is not who’s right or wrong about what buddhanature is; it’s whether or not engaging with it leads us to less clinging.

Lion’s Roar editor-in-chief Melvin McLeod talks with Shantum Seth, a teacher in the Thich Nhat Hanh tradition who leads the In the Footsteps of the Buddha pilgrimages. They discuss Thich Nhat Hanh's own pilgrimage to India, how visiting the places where the Buddha lived brings him to life, and bringing Buddhism back to the country where it was born.
In partnership with Shantum Seth's company, 11 Directions, this year's Lion's Roar pilgrimage destinations include include India and Vietnam. Learn more at lionsroar.com/pilgrimages
This episode is sponsored by Saint John’s College. Find out more at https://www.sjc.edu/lion

White Lotus and Sopranos actor Michael Imperioli is also a novelist, screenwriter, director and musician. He and his partner Victoria Imperioli, a well-known interior designer, talk about how Buddhism informs their life together as artists and entrepreneurs.
The Lion's Roar Podcast is taking a momentary pause.
In the meantime, enjoy our library of 126 interviews, practices, talks and panels on a diverse range of topics.

Judy Lief, a Buddhist teacher in the Tibetan tradition, talks about how you can work with your desires to find peace. Then Cheryl Fraser, a sex therapist and dharma teacher, shares her article, How to Have Mindful Sex. To close, professor, minister, and author of Living Nembutsu: Applying Shinran’s Radically Engaged Buddhism in Life and Society, Jeff Wilson, talks about the radically inclusive founder of the Jodo Shinshu tradition, Shinran.

Sam likes to chill, and Rex likes to play. When Sam wants to take a break from playing, Rex wonders ‘what’s so great about being still?’ Author Catherine Bailey talks about these characters in her children’s book, Dinos Don’t Meditate, and shares a thirty second practice you can do with your kids. Then, Vanessa Zuisei Goddard talks about her book, Weather Any Storm, in which  “the Wildering Billies”serve as a metaphor for waves of emotion that create an inner storm. Plus, Zuisei shares a short breathing practice for kids.