96 episodes

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer and Michael Caussin iHeartRadio

    • Relationships

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

    How to Fight Fair

    How to Fight Fair

    What do you do if your kids see you fighting with your partner?? Jana and Mike talk to marriage and family counselor Dr. Susan Stiffelman about how fighting affects families and how to heal childhood trauma from conflict. 

    Jana wants to go on a big family vacation before Jolie starts school, but Mike wants to wait. Is it okay to pull your kids out of school for family bonding??

    Plus we hear about Jana and Mike’s dream film roles!
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    • 1 hr 5 min
    Let’s Be Real with Sammy Jaye Trailer

    Let’s Be Real with Sammy Jaye Trailer

    Sammy Jaye, at 17 years old, is the youngest person to have her own podcast on iHeartRadio. She brings a fresh and authentic voice to the podcast world, driving unfiltered, heartfelt and revealing conversations with celebrities, activists, athletes and influencers. With extensive experience as a correspondent and interviewer, Let’s Be Real with Sammy Jaye covers serious topics like mental health, politics and the pressures of social media, to lighter topics like friendships, dating and pop culture.
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    • 1 min
    I Feel a Presence with Matt Fraser

    I Feel a Presence with Matt Fraser

    Medium Matt Fraser and his girlfriend Alexa Papigiotis have some news for Jana and Mike from regions beyond. We know that Mike is the ultimate skeptic, but Matt reveals something to Mike that leaves him speechless.

    We hear about their new show on E!, “Meet the Frasers”, and we find out where his connection to the paranormal began.

    And Jana and Mike try to figure out how to raise a well behaved kid?? How much should you discipline your kids?
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    • 1 hr 11 min
    Mike's Return

    Mike's Return

    In this deeply emotional and honest episode, Jana and Mike open up about recent challenges in their relationship and where they see their future headed as a couple.

    We hear their intimate thoughts on the effects of addiction and why men often struggle with empathy.

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    • 1 hr 2 min
    Dealing with It with Tracy Crossley

    Dealing with It with Tracy Crossley

    Do you ever wonder why people stay in bad relationships? Have you felt unable to leave a person who you know is bad for you? Jana and her friends get some insight on insecure attachments from relationship expert Tracy Crossley. She shares some incredibly moving words about how to move on from an unhappy marriage.

    Plus Jana and her friends close out #MomJanuary by sharing their best pieces of mom advice.

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    • 1 hr 15 min
    Time Out with Supernanny Jo Frost

    Time Out with Supernanny Jo Frost

    Jana’s “Mom January” continues with an honest discussion of how to properly discipline your kids. Potty training, being scared of the dark and learning to share toys are all lessons that sometimes require a parent to be firm, so Jana has called in “Supernanny” Jo Frost for the real deal on how to solve even the hardest child mysteries.
     We find out the truth about co-sleeping and how to stop it once your child outgrows it.
    Jana gets some tricks of the trade to help Jolie and her fear of monsters under the bed.
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    • 1 hr 10 min

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