Bayyeh Paanfothi Productions

For this episode we will focus on depression which has become a very commonly used word. We talk about what depression is and some types of depression.


~the Shownotes~

Main sources we got our info from


Psychopathology: Research, Assessment and Treatment in Clinical Psychology, Graham Davey, 2nd edition
https://www.mayoclinic.org


Some key facts on common mental disorders including depression and and bipolar disorder

https://mhafmaldives.org/english-leaflets/


This is where we got our data from - its an open dataset that anyone can access

http://ghdx.healthdata.org/gbd-results-tool





Hotline numbers and service providers

Maldives Institute of Psychological Services, Training and Research (MIPSTAR) - http://mipstar.org

Institute of Mental Well-Being - 3337892

Institute of Counselling and Psychotherapy - www.icp.mv

Thibaa Psychology - 3337030, 7567030

Mdv Ambulance - 102

Mdv Police Victim Support Unit Hotline - 9770640

Mdv Police emergency number - 119



Where to find us elsewhere on the interwebs

https://www.instagram.com/paanfothi_prod/

https://t.me/Paanfothi_Prod

https://twitter.com/paanfothi_prod

https://www.facebook.com/Paanfothi-Productions-103306331772627/

Time to look into the history of Appendicitis and of the Appendix itself, and recount some dope stories we encountered along the way!


~the Shownotes~
The Egyptian Canopic Jars;
blogs.biomedcentral.com/on-medicine/2018/06/27/medical-imaging-is-lifting-the-lid-on-ancient-egyptian-canopic-jars/   



Some summaries of the history of the Appendix and Appendicitis
onlinelibrary.wiley.com/doi/pdf/10.1111/ans.12425
pubmed.ncbi.nlm.nih.gov/17866611/
cbc.org.br/wp-content/uploads/2014/02/02012014-AS.pdf
We used Sleisenger and Fordtran’s Gastrointestinal and Liver Disease to research this episode as well



Leonardo Da Vinci’s drawing of the appendix (annotated)
image.slidesharecdn.com/acuteappendicitis-160331161753/95/acute-appendicitis-18-638.jpg?cb=1459441330  
(If anyone would like to see, there is a book called ‘Leonardo Da Vinci Anatomical Drawings’ published by the Metropolian Museum of Arts → page 59 bottom right corner has the appendix drawing)



Claudius Amyand’s journal entry (scroll 3 pages up, sorry for such a janky link)
books.google.kg/books?id=zFcbEAAAQBAJ&pg=PT151&lpg=PT151&dq=j+mestivier+french&source=bl&ots=q5XdtN_5-q&sig=ACfU3U1jTHQnY1gxZigyRr3KAWbHIv7qiw&hl=en&sa=X&ved=2ahUKEwjt4ICw74XxAhWklosKHWZTAiMQ6AEwDnoECBgQAw#v=onepage&q&f=false





McBurney’s writing on open Appendectomies
www.ncbi.nlm.nih.gov/pmc/articles/PMC1428594/ 



Reginald Fitz and appendicitis
www.unboundmedicine.com/medline/citation/3890203/Reginald_Fitz_and_appendicitis_



Kurt Semm on laparoscopic appendectomy
www.thieme-connect.com/products/ejournals/abstract/10.1055/s-2007-1021466  



Kalloo et al's description of NOTES surgery
pubmed.ncbi.nlm.nih.gov/15229442/ 



Dr. Reddy, N. and Dr. Rao on Transgastric Endoscopic Appendectomy
www.scirp.org/(S(i43dyn45teexjx455qlt3d2q))/reference/ReferencesPapers.aspx?ReferenceID=1238531 



The transvaginal Appendectomy paper we couldn’t figure out how to open
pubmed.ncbi.nlm.nih.gov/18145316/



The first modernly claimed Transvaginal appendectomy by Dr. Bernhardt:
link.springer.com/article/10.1007/s00384-007-0427-3





King Edward Vll’s appendicitis story
adc.bmj.com/content/88/6/549 



Dr. Evan Kane’s self appendectomy
timesmachine.nytimes.com/timesmachine/1921/02/16/103546164.pdf



Leonid Rogozov’s own accounts of his self-appendectomy
www.southpolestation.com/trivia/igy1/rogozov.pdf 

Another write- up on Rogozov’s self-surgery
www.sheffield.ac.uk/polopoly_fs/1.126611!/file/Rogozov-Bermel-BMJ.pdf 





Leonardo da Wink-ee
i.ibb.co/2M1Yc8r/Leonardo-da-Winking.png





If you’re interested in reading the papers but find that they’re behind a paywall, here’s a cool video that might interest you
youtu.be/PriwCi6SzLo





Mdv Ambulance - 102

Mdv Police Victim Support Unit - 9770640





Where to find us elsewhere on the interwebs

https://t.me/Paanfothi_Prod

https://www.instagram.com/paanfothi_prod/

https://twitter.com/paanfothi_prod

https://www.facebook.com/Paanfothi-Productions-103306331772627/

The Appendix, the wormy french-fry socket of the body. What the heck does it do? Does it have any use? Why does it get inflamed? 𝘏𝘰𝘸 does it get inflamed? Why are we asking you the question's when we're supposed to be giving answers? 𝓢𝓶𝓪𝓼𝓱 that play button to find out.

~the Shownotes~
A WILD comparison pic between an inflamed and non-inflamed appendix (in Section 2) - https://www.sciencedirect.com/science/article/pii/S2210261212001459



The main source we got our info from 

-Sleisenger and Fordtran’s Gastrointestinal and Liver Disease, 10th Edition



Other Books we used are

-Clinically Oriented Anatomy, Eighth Edition by Keith Moore

-Gray’s Surface Anatomy and Ultrasound





Some dope deeper looks into your gut microbiome 

https://youtu.be/VzPD009qTN4

https://spoti.fi/2TuAIPU







On the ancient Greek not having a specific word for Blue, take your pick

-https://youtu.be/2TtnD4jmCDQ (Tom Scott) (Zeedhan’s favourite video on this)

-https://youtu.be/VIg5HkyauoY (Vsauce2) (Mish-al’s favourite video on this)

-https://youtu.be/D1-WuBbVe2E (ASAP science)

-https://youtu.be/gMqZR3pqMjg (Vox)



What other animals have Appendices is in sections 3.1 and 3.3 of this paper (also we were wrong, its not 36 species. The paper mentions at least 50 species having them) - https://bit.ly/3cfI2FB



Since we mentioned the Food Pyramid, we thought we should reference to how it’s complete BS too - https://youtu.be/-PBf58Molvc





A paper about the Appendixes function -https://www.sciencedirect.com/science/article/abs/pii/S002251930700416X



Pictures of the Micro-anatomy of the Appendix - https://pubmed.ncbi.nlm.nih.gov/6357136/



Some papers on the variation of sizes of Appendixes

- https://pubs.rsna.org/doi/abs/10.1148/radiology.218.3.r01fe20757

- https://link.springer.com/article/10.1007/s00330-005-2784-z



Some papers on trying to figure out the causes of Appendicitis

- https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1445-2197.1981.tb05932.x

- https://www.sciencedirect.com/science/article/abs/pii/S109291340090011X



On the Epidemiology of Appendicitis- https://journals.lww.com/annalsofsurgery/fulltext/2017/08000/the_global_incidence_of_appendicitis__a_systematic.8.aspx 





An additional message to the person who took Zeedhan’s hard drive - https://youtu.be/l60MnDJklnM



Leonardo da Wink-ee - https://i.ibb.co/2M1Yc8r/Leonardo-da-Winking.png


If you’re interested in reading the papers but find that they’re behind a paywall, here’s a cool video that might interest you https://youtu.be/PriwCi6SzLo



Mdv Ambulance - 102

Mdv Police Victim Support Unit - 9770640



Where to find us elsewhere on the interwebs

https://t.me/Paanfothi_Prod

https://www.instagram.com/paanfothi_prod/

https://twitter.com/paanfothi_prod

https://www.facebook.com/Paanfothi-Productions-103306331772627/

On this bonus episode we'll focus on stigma related to mental health issues and misconceptions that are way too common in our society. We also talk a bit about what we can do to minimise the stigma to create an open discussion about mental health.

~the Shownotes~
Main sources we got our info from


The Hamlyn History of Medicine
Fancher, R. E. Rutherford, A. (2017). Pioneers of psychology: A History. WW Norton & Co.



Nasira ge Vaahaka - https://youtu.be/zwTfTpmjVLQ

Nasira’s story (page 168-170) - http://unsworks.unsw.edu.au/fapi/datastream/unsworks:1217/SOURCE02?view=true


Article regarding Guraidhoo: https://timesofaddu.com/2021/04/08/gender-ministry-admits-failure-in-managing-special-needs-home-in-guraidhoo/



NGO’s in Maldives for learning disabilities and People with Special Needs

MAPD: http://www.mapdmv.org/

Voshufilaa Learning Center: https://www.facebook.com/voshufilalearningcentre/

Beautiful eyes: https://www.facebook.com/BeautifulEyesOfMaldives,
beautifuleyes.mv@live.com, 

Maldives Autism Association: https://www.facebook.com/maldivesautismassociation/




A really nice podcast episode on men’s mental health you might want to listen to:

Mindbrew by Jacqui Maguire - Mental health for Men  

https://open.spotify.com/episode/09WgthPz6VYP9Ouwm4PXl7?si=B4WM4xvGSiywB-kXJOYLqw



A bite-sized cool video about trepanning's historical medical uses

https://www.youtube.com/watch?v=IsmnZA26tOo




Hotline numbers and service providers 

Maldives Institute of Psychological Services, Training and Research (MIPSTAR) - http://mipstar.org

Institute of Mental Well-Being - 3337892

Institute of Counselling and Psychotherapy - www.icp.mv

Thibaa Psychology - 3337030, 7567030

Mdv Ambulance - 102

Mdv Police Victim Support Unit Hotline - 9770640

Mdv Police emergency number - 119



Where to find us elsewhere on the interwebs

https://www.instagram.com/paanfothi_prod/

https://t.me/Paanfothi_Prod

https://twitter.com/paanfothi_prod

https://www.facebook.com/Paanfothi-Productions-103306331772627/

For the second part of the Anxiety episode we''ll focus on specific phobia, separation anxiety and selective mutism. We also have a chat with our friend Hadhif to talk about how it feels to have anxiety.

~the Shownotes~
Main sources we got our info from


Psychopathology: Research, Assessment and Treatment in Clinical Psychology, Graham Davey, 2nd edition
https://www.mayoclinic.org/diseases-conditions



Really comprehensive list of all the mental health services available in Maldives

https://mhafmaldives.org/how-and-where-to-seek-help-in-the-maldives/



Some key facts on common mental disorders including anxiety and panic attacks

https://mhafmaldives.org/english-leaflets/



This is the 7cups self-help application we mentioned. We believe this is helpful for people looking for support that's free and convenient (psst, we are not affiliated with this app). Using the app, you can chat to trained listeners (for free) and also have the option to talk to a therapist (behind a 150$/month paywall). It is important to note that it's not primarily set to be a therapy replacement. Available on Apple store and Google Playstore.

https://www.7cups.com/

https://apps.apple.com/gb/app/7-cups-anxiety-stress-chat/id921814681

https://play.google.com/store/apps/details?id=com.sevencupsoftea.app&hl=en_US&gl=US



Hotline numbers and service providers

Maldives Institute of Psychological Services, Training and Research (MIPSTAR) - http://mipstar.org

Institute of Mental Well-Being - 3337892

Institute of Counselling and Psychotherapy - www.icp.mv

Thibaa Psychology - 3337030, 7567030

Mdv Ambulance - 102

Mdv Police Victim Support Unit Hotline - 9770640

Mdv Police emergency number - 119



Where to find us elsewhere on the interwebs

https://www.instagram.com/paanfothi_prod/

https://t.me/Paanfothi_Prod

https://twitter.com/paanfothi_prod

https://www.facebook.com/Paanfothi-Productions-103306331772627/

Because everything needs a sequel. In this episode we dig into Contact Dermatitis, Seborrheic Dermatitis, and hit up our friend Nana to talk about what it’s like actually having dermatitis. We also go over a few other types like Lichen-Simplex-Chronicus, Stasis, and Essential Dermatitis as well.





~the Shownotes~
𝒜𝓂𝓂𝒾 𝒱𝒾𝓈𝓃𝒶𝑔𝒶 - https://www.eoqa.com/wp-content/uploads/2019/06/Ammi-Visnaga.jpg




The Main two sources we got our info from

--Lookingbill and Marks' Principles of Dermatology 6th Edition

--Dermatology: 2-Volume Set - 3rd Edition


More on Chemical burns http://eknygos.lsmuni.lt/springer/236/Part%20II/3%20Item.pdf

The studies that talked about nickel content in phones
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3869443/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871388/


Historical info

--History of Patch Testing - http://eknygos.lsmuni.lt/springer/99/1-7.pdf

--Human History and Skin Disease https://www.dermatologytimes.com/view/lessons-past

--A Historical perspective on Contact Dermatitis https://link.springer.com/article/10.1007/s10354-017-0556-4

--History of Seborrheic Dermatitis - https://www.researchgate.net/publication/318436321_History_of_Seborrheic_Dermatitis

_Conceptual_and_Clinico-Pathologic_Evolution



Some papers on Seborrheic Dermatitis -
https://europepmc.org/article/med/22281892

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2314639/


If you’re interested in reading the papers but find that they’re behind a paywall, here’s a cool video that might interest you
https://www.youtube.com/watch?v=PriwCi6SzLo





Mdv Ambulance - 102

Mdv Police Victim Support Unit - 9770640




Where to find us elsewhere on the interwebs

https://t.me/Paanfothi_Prod

https://www.instagram.com/paanfothi_prod/

https://twitter.com/paanfothi_prod

https://www.facebook.com/Paanfothi-Productions-103306331772627/