30 集

A show dedicated to teaching you how to maintain and improve your health.

BEING HEALTHY with Talli Talli van Sunder

    • 健康與體能

A show dedicated to teaching you how to maintain and improve your health.

    Check Out The New Podcast

    Check Out The New Podcast

    I hope you are enjoying the show! I have started a new health podcast that is on a different feed. The new podcast is called Being Healthy for Busy People. To get it, please go to beinghealthy.tv and click on the iTunes button on the left hand side of the website. That will take you […]

    I’m Back With A New Health Podcast!!

    I’m Back With A New Health Podcast!!

    Hello everyone. I know I haven’t dropped anything in this feed in a while, but I’m back podcasting with a new and improved health podcast, called “Being Healthy for Busy People“. For those of you looking to improve your health, but finding it difficult to find the time to fit healthier habits into your day, […]

    Show #28 – Being Healthy with Talli – Health Benefits Of Flowers

    Show #28 – Being Healthy with Talli – Health Benefits Of Flowers

    – Download Show – Topic of the Week Today we are going to discuss how flowers can make people happy and reduce one’s stress. Here are some health benefits of incorporating flowers into your life: 1. Improves our emotional health. 2. Helps us connect with others. 3. Make the space more warm and inviting to […]

    Show #27 – Being Healthy with Talli – Benefits Of Filtered Water

    Show #27 – Being Healthy with Talli – Benefits Of Filtered Water

    – Download Show – Topic of the Week Today we are going to discuss why tap water may not be the best option for healthy living. We will talk about the health benefits of getting filtered water in your home. The health benefits of filtered water are: 1. Improves water used for cooking, showering and […]

    Show #26 – Being Healthy with Talli – Health Benefits Of Garlic

    Show #26 – Being Healthy with Talli – Health Benefits Of Garlic

    – Download Show – Topic of the Week Today we are going to discuss the wonderful health benefits and medicinal properties of garlic. Here are some of garlic’s health benefits: 1. Lowers blood pressure and cholesterol. 2. Prevents heart attacks. 3. Wonderful tonic for the cardiovascular system. 4. Is a natural antioxidant. 5. Helps to […]

    Show #25 – Being Healthy with Talli – Exposure to Nature Helps Relieve Stress

    Show #25 – Being Healthy with Talli – Exposure to Nature Helps Relieve Stress

    – Download Show – Topic of the Week Today we are going to discuss why connecting with nature is important for one’s mental health. We will look at how it helps to relieve stress. Here are some suggestions to help you reconnect back with nature: 1. Start walking around your neighborhood or a nearby park. […]

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