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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Kadam Adam Starr, a resident teacher from the Tara Kadampa Meditation Centre in Dublin. Garry and Adam discuss the rising levels of anxiety, stress, and depression in society and emphasise the need for a balance between external achievements and inner well-being. Adam highlights the importance of daily meditation and reflection to cultivate inner peace and happiness. They also explore the impact of constant distractions, the global pandemic, and the significance of living a purposeful life. The episode concludes with a call to action for individuals to foster inner peace and contribute to a more harmonious world. This episode also includes a bonus 10-min meditation by Adam.
 
For more information on Adam's courses visit his website 
https://meditateinireland.com
 
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In this week’s Business Bytes, host Garry Kelly discusses the intricacies of recruiting with expert Craig Brown. They cover the challenges employers face in finding the right candidates, avoiding common hiring mistakes, and the importance of diversity and inclusion. Craig emphasises viewing recruitment as an investment, not an expense, and suggests employers clearly define roles and expectations. They explore the impact of unconscious bias in hiring, the significance of a company's diversity statement, and the need for a well-crafted resume. Craig also introduces his website, www.JustInTimeRecruiting.com which offers resources for both employers and job seekers.
 
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Meghann Scully - a presenter, broadcaster, journalist, author, and blogger. Meghann shares her journey through the media industry, reflecting on her childhood, the loss of her brother and father, and her passion for the Irish language. She discusses her struggles with grief, mental health, and online bullying, emphasising the importance of therapy and self-care. Meghann also highlights road safety concerns and her aspirations in sports journalism. Her story is one of resilience and determination, offering inspiration and insight into overcoming personal and professional challenges.
 
Her book 'Broken Love' is available online through Book Hub Publishing https://www.bookhubpublishing.com/product/broken-love/
 
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In this week’s Business Bytes, host Garry Kelly chats with business founder Richard Parker, about the favourable conditions for buying businesses amidst economic challenges. Richard discusses how rising interest rates, pandemic aftermath, and potential recession create a "beautiful upheaval" for buyers. Despite high inflation, Richard advises against waiting for perfect conditions, advocating for seizing current opportunities. He explains the benefits of seller financing and stresses the importance of knowledge for successful acquisitions, contrasting informed buyers' success with uninformed ones' high failure rates. He has written and been featured in more than 300 articles on the subject of buying businesses in The New York Times, Entrepreneur Magazine, The Street.com. He is also a weekly contributor to Forbes Magazine. For more information, please visit his website www.RichardParker.com
 
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Durgham Mushtaha, an Irish Palestinian who relocated to Ireland as a child, who discusses his efforts to fundraise for his family in Palestine. Durgham reflects on his upbringing amidst the first intifada, the struggles under occupation, and the impact of Israeli military actions on daily life. Durgham also addresses the political tensions between Hamas and Fatah, the siege on Gaza, and the recent violent escalations. The conversation touches on the broader historical and ideological context of Zionism and the Israeli expansionist agenda, offering insight into the Palestinian experience. 
 
Donations can be made to support Durgham's family in Palestine via this link... https://www.gofundme.com/f/lora-durgham-and-adam-walk-for-gaza
 
You can follow Durgham’s ‘Walk for Gaza’ fundraiser on Instagram https://www.instagram.com/walk_for_gaza/
 
 
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In this season's final episode of Business Bytes, host Garry Kelly chats with Angela Tipton, who shares her journey with Crohn's disease and how she managed her student debt. Angela discusses her diagnosis at 19, her treatment plan, and the impact of the disease on her life. She also talks about her financial struggles, explaining how she and her family lived below their means during the COVID-19 pandemic to pay off her student loans in 18 months. Angela also talks about her website, "Fire Your Career," where she teaches people how to achieve financial freedom through their careers.

 

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