12 分鐘
Gentle Liberation: Guided Breathwork for Releasing Tension Hella Well With Danielle
-
- 健康與體能
I know how busy life can get and how stress can build up in our bodies. I curated this soothing breathwork session designed to help you release the tension you're carrying. This quick and effective practice is perfect for when you need to relax. So join me, and let's take a break and release that tension together.
I know how busy life can get and how stress can build up in our bodies. I curated this soothing breathwork session designed to help you release the tension you're carrying. This quick and effective practice is perfect for when you need to relax. So join me, and let's take a break and release that tension together.
12 分鐘