I Choose Me with Jennie Garth iHeartPodcasts
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- 健康與體能
Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”
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I Choose...Aging Confidently with Susan Noles
This week Jennie is joined by "Golden Bachelor" fan favorite and fellow Q50 member, Susan Noles.
Together they'll chat about what Jennie has to look forward to as she ages, and Susan updates us on her current dating life! Plus, both women reflect on what advice they'd give to their younger selves. It's all about confidence!
Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Susan Noles on Instagram
See omnystudio.com/listener for privacy information. -
I Choose...Men's Health with Dr. Cedrek McFadden
In honor of June being Men's Health Month, Jennie and her husband Dave are joined by board-certified surgeon and Associate Professor at the University of South Carolina School of Medicine, Dr. Cedrek McFadden.
In this episode, they will deep dive into numerous topics pertaining to men including receding hairlines, erectile dysfunction, and prostate checks. Jennie also gets great advice on how we can encourage the men in our lives to go to the doctor more often.
Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Dr. Cedrek McFadden on Instagram
See omnystudio.com/listener for privacy information. -
I Choose...Co-Parenting with Peter Facinelli Pt. 2
In part 2 of this conversation, Jennie is again joined by her ex-husband and co-parenting partner, actor Peter Facinelli. Together they continue their in-depth discussion about their co-parenting journey and how they incorporated step-parents and significant others into their lives.
Jennie is also joined by licensed therapist and friend, Adele House, to debrief and unpack her feelings in the days following this emotional conversation.
Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info:You can follow Peter Facinelli on Instagram and XYou can follow Adele on Threads
See omnystudio.com/listener for privacy information. -
I Choose...Co-Parenting with Peter Facinelli Pt. 1
Jennie is joined by her ex-husband and co-parenting partner, actor Peter Facinelli in part 1 of this special episode. Together for the first time, in an intimate conversation, they discuss how they navigated through divorce, transitioned to being co-parents for their three children, and reflect on how they handled things through that time.
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram
Follow Jennie on TikTok
Follow Jennie on Facebook
Check out the Jennie Garth Website
Guest Info: You can follow Peter Facinelli on Instagram and X
See omnystudio.com/listener for privacy information. -
I Choose...To Answer Your Questions
Licensed therapist Adele House is back again, this time to answer listener questions with Jennie!
Adele joins the podcast to go over your listener-submitted questions with Jennie that cover everything from: how to not let social media make you feel insecure, advice on how to pick yourself up when you're feeling blue, why Jennie has taken the approach to her healthy eating and lifestyle - and so much more!
Jennie also talks about why it's so important to take "Me" time!
See omnystudio.com/listener for privacy information. -
I Choose...To Ask For Help
Licensed therapist Adele House (also known as Jennie's bestie) is the person she turns to when her anxiety takes over.
Adele joins the podcast with great advice on how to cope with stress, racing thoughts, and those pesky negative voices in your head.
Plus, find out how a certain street sign can stop your panic attack in its tracks!
See omnystudio.com/listener for privacy information.