MMA Patter Artem Osipenko

Hello and welcome to episode 6 of MMA Patter. My guest on this podcast was Alan Rafferty. He is the taekwondo coach for the Scottish national team and BJJ blue belt under Marcos Nardini. We had a great conversation that included covering Alan's beginning in martial arts, his decision to start BJJ, and taekwondo in MMA. I hope you enjoy the show!

Hello and welcome to Episode 5 of MMA Patter. In this episode I sit down with my friend Johnathan Pugh and we discuss conditioning, sleep and weight cutting in MMA amongst other topics. I gained a lot from the chat and I hope you do to! Enjoy the podcast.

Hello and welcome to episode 4 of the MMA Patter Podcast. This is the second part of my chat with my karate coach Alex Muir. We start off talking about the greatest ever boxer and MMA fighter and go off on many tangents! It was a fun conversation and I hope you enjoy listening. As always catch me @MMAPatter on Instagram and Twitter and on www.mmapatter.com