5 集
Raising Mom Podcast Lex
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- 兒童與家庭
Motherhood is not what you expected, feeling lost, guilty, resentful, and insecure are the exact opposite of what you had in mind.
Welcome to The Raising Mom Podcast where each episode you'll gain new insights and inspiration on how to live your best life & fall in love with the journey of motherhood from host Lex Wooldridge; mom of 2 & Certified Life Coach.
Discover mom specific mindset, lifestyle, relationship, personal growth, and productivity tips so you can become a happy, healthy, and well-adjusted mom and raise happy, healthy, and fulfilled kids.
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The Secret No One Told You About Motherhood
There's a secret about motherhood that no one has told you, and it's the reason being a mom is harder than you expected it to be. It's called Matrescence. If you want to learn more about this newly discovered idea, this episode is for you.
RAISING MOM SHOW NOTES: https://raising-mom.com/matrescence/
RAISING MOM WEBSITE: https://raising-mom.com/
RAISING MOM INSTAGRAM: https://www.instagram.com/_raisingmom_/
FREE GUIDE to MATRESCENCE: https://raising-mom.com/the-secret-of-motherhood-no-one-told-you/
MEDITATION MUSIC" Melting Away Stress by Chris Collins -
Breaking the Mould of the Perfect Mom
Does straying from societal norms and expectations, and choosing to redefine what being a mom is, make me a bad mom?
This episode explores the way many moms feel having unrealistic expectations place on them by society and whether or not choosing your own path as a mom is the better option.
RAISING MOM SHOW NOTES: https://raising-mom.com/bad-mom/
RAISING MOM WEBSITE: https://raising-mom.com/
RAISING MOM INSTAGRAM: https://www.instagram.com/_raisingmom_/
MEDITATION MUSIC" Melting Away Stress by Chris Collins -
Moms Guide to Surviving Social Isolation
Social Isolation elicits fear, anxiety, stress, and overwhelm for most of us moms. So how can we ensure that we can show up as the moms our children need right now?
What follows is a compilation of tips to help calm YOUR big emotions which will result in more joy and more opportunities to create beautiful memories even in this uncertain and stressful time of the pandemic.
RAISING MOM SHOW NOTES: https://raising-mom.com/socialisolation/
VISUAL CALENDAR LINK: https://landing.mailerlite.com/webforms/landing/s9i3e7
RAISING MOM WEBSITE: https://raising-mom.com/
RAISING MOM INSTAGRAM: https://www.instagram.com/_raisingmom_/ -
Introduction
Welcome to the Raising Mom Podcast.
This episode is your official welcome to the Raising Mom Village.
As we take this journey of motherhood together, we might get emotional but I promise you it will be worth it as you step into your authentic self and learn to truly love being a mom.
This introduction episode is the short notes version of my mom journey so far, why I decided to become a Certified Coach, and what you can expect from being part of the Raising Mom Village.
I'm so excited that you're here! With love & gratitude,
Lex
RAISING MOM WEBSITE: https://raising-mom.com/
RAISING MOM INSTAGRAM: https://www.instagram.com/_raisingmom_/
RAISING MOM SHOW NOTES: https://raising-mom.com/birth/ -