35 集
Soulful Feasts with Stephanie Zubiri Stephanie Zubiri and ANIMA Podcasts
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- 健康與體能
Hungry for some food for the soul? Become the best version of yourself with Stephanie Zubiri's bite-sized information to nourish your body, mind, & spirit. Whether you're looking to reduce stress, improve your sleep, or deepen your spiritual connection, Soulful Feasts is the podcast for you.
New episodes are released every Tuesday! Subscribe today and start filling your soul with only the good stuff.
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Lymphatic drainage - what is it and why you need it! With Rene Rose Rodrigo
Stephanie delves into the world of facial rejuvenation, exploring the magic of face sculpting and lymphatic drainage with guest, Rene Rose Rodrgio of Face Sculpt Philippines. Unveil the science behind these techniques and how they can sculpt, tone, and de-puff your face, revealing a radiant, youthful glow.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulful-feasts/message -
The Miracle of Motherhood with Vern Enciso-Lim
The path to motherhood isn't always a picture-perfect walk in the park. This episode of Soulful Feasts dives deep into the realities of the long and winding road guest Vern Enciso-Lim faced on her quest to become a mom. From navigating challenges like IVF to overcoming unexpected diagnoses, find inspiration in the strength and resilience it takes to become a mom, no matter your path.
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Follow Soulful Feasts on Instagram - @soulful_feasts
Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
Soulful Feasts is edited by Carl Velasco and produced by ANIMA Podcasts.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulful-feasts/message -
Single and Loving It with Nicole Andersson
The first thing that a woman gets asked in a party is – do you have a boyfriend? Are you married? When will you get married? It’s almost like our mere existence is tied to being 1/2 of a whole and our relationship status. Stephanie and guest, host/vlogger/podcaster Nicole Andersson, celebrate women who choose to be happy and independent, who go after their dreams and, rather than focus on finding a relationship, focus on themselves.
Selfish some may say – we say empowered!
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Follow Soulful Feasts on Instagram - @soulful_feasts
Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
Soulful Feasts is edited by Carl Velasco and produced by ANIMA Podcasts.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulful-feasts/message -
Finding Your Ikigai with James Reid
In this episode, we have the one and only James Reid! He’s a certified breakout star, has graced multiple films, and has recently started his own record label and taken after musical pursuits. He and Steph sit down for a conversation on the intricacies of his career, the decisions he’s had to make, and his path to finding his purpose. You wouldn’t want to miss this substance-filled episode of Soulful Feasts!
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Follow Soulful Feasts on Instagram - @soulful_feasts
Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
Soulful Feasts is edited by Paolo Halili and produced by ANIMA Podcasts.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulful-feasts/message -
Loving Your Body with Iza Calzado
Do you like yourself when you look at the mirror? Do you like the person that stares back? In this episode, let’s talk about something that can really be an everyday struggle for us: our bodies. Veteran actress Iza Calzado shares her struggles with body image, and the things that she’s had to learn, unlearn, and re-learn. Tune in if you’re facing the same struggle, and hopefully you’ll learn how to love your body a little bit more in this episode of Soulful Feasts!
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Follow Soulful Feasts on Instagram - @soulful_feasts
Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
Soulful Feasts is edited by Carl Velasco, produced by Elijah de Guzman and ANIMA Podcasts.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulful-feasts/message -
Whole Body Yes!
Ever feel a "HECK YES!" in your gut? That's your whole body saying GO FOR IT! This episode dives deep into the power of whole body yeses. Stephanie lets you in on how to tap into your intuition, align your mind, heart, and gut, and learn to recognize the physical signs your body gives you. Ready to ditch the "meh" and embrace life with enthusiastic consent? Tune in!
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Follow Soulful Feasts on Instagram - @soulful_feasts
Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
Soulful Feasts was edited by Rene Perez, produced by Mel Alcaraz and ANIMA Podcasts.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulful-feasts/message