22 min

20 minute Power Vinyasa Yoga with Shaali Singogo Shaali's Yoga Podcast

    • Health & Fitness

This is a free 20 minute Power Vinyasa Yoga class that focuses on  building strength (Power) , flowing through postures (Vinyasa) and rewarding ourselves with a nice juicy relaxation at the end

This is a free 20 minute Power Vinyasa Yoga class that focuses on  building strength (Power) , flowing through postures (Vinyasa) and rewarding ourselves with a nice juicy relaxation at the end

22 min

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