16 min
Episode 1 - What is Train5 4Life Train5 4Life Podcast
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- Health & Fitness
Welcome to Train5 4Life. We would like to introduce you to our hosts Megan Nagy and Benj Heinrichs. In this episode, we give listeners a picture of how we have gotten to where we are today and why we want to share our passion for the 5 elements that make up Train5 4Life: Mindset, Nutrition, Fitness, Recovery, Connection.
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Send in a voice message: https://podcasters.spotify.com/pod/show/megan-dehod/message
Welcome to Train5 4Life. We would like to introduce you to our hosts Megan Nagy and Benj Heinrichs. In this episode, we give listeners a picture of how we have gotten to where we are today and why we want to share our passion for the 5 elements that make up Train5 4Life: Mindset, Nutrition, Fitness, Recovery, Connection.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/megan-dehod/message
16 min
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