37 min
Episode 2: Establishing Healthy Boundaries Journey to The Center of Us
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- Mental Health
It’s harder said then done, establishing boundaries with yourself and others can be very debilitating. In this episode, I talk about my own struggles with forming boundaries with myself and others and how my past has shaped the way I view relationships and my role in them. The world is moving around us at a very quick pace, we must remind ourselves to take a step back and look inward ✨✨🧿🧿
It’s harder said then done, establishing boundaries with yourself and others can be very debilitating. In this episode, I talk about my own struggles with forming boundaries with myself and others and how my past has shaped the way I view relationships and my role in them. The world is moving around us at a very quick pace, we must remind ourselves to take a step back and look inward ✨✨🧿🧿
37 min