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18 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 31 - Getting enough sleep and yes, it is that simple Quack Therapy
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- Mental Health
I sincerely apologize for the shitty audio, I couldn't figure out what was wrong.
I go into the importance of sleep with personal anecdotes. And I expand on something I heard. "It isn't that simple" is a lie.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/quacktherapy/message
I sincerely apologize for the shitty audio, I couldn't figure out what was wrong.
I go into the importance of sleep with personal anecdotes. And I expand on something I heard. "It isn't that simple" is a lie.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/quacktherapy/message
18 min