Flourish Community Podcast Sibongile Mpongwana Ncetani

In this episode, we delve into the complexities of the cumulative stress model and its impact on mental health. Join us as we explore how childhood trauma shapes our lives, the intergenerational transmission of trauma, and the concept of eternity in healing and resilience. Through expert insights and personal stories, we uncover the pathways to understanding and overcoming deep-seated emotional wounds. Tune in to learn how we can navigate these challenges and find enduring peace and strength. Quote of the week: ...There is a place in you where you have never been wounded, where there's
still a sureness in you, where there's a seamlessness in you, and where
there is a confidence and tranquility in you. And I think the intention of
prayer and spirituality and love is now and again to visit that inner kind
of sanctuary.
John O’Donohue
Disclaimer: The information provided in this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or emergency services immediately. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organization or entity.

In this solo episode, Sibo explores the concept of building new wine skins by forming new habits through anchor habits, starting with small achievable goals, and relying on the power of the Holy Spirit. Join her to learn practical strategies for nurturing your faith and embracing the new things God is doing in your life. South African Depression and Anxiety Group: 0800 12 13 14/ SMS 32312 for a Counsellor.
**Disclaimer:** The information provided in this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or emergency services immediately. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organization or entity.

In this solo episode, we delve deep into the truth we believe and what or who informs our reality. We speak about presenting our bodies to God and renewing our minds to think as God thinks about us. Follow us on Instagram: https://instagram.com/flourishwithsibo?igshid=NTc4MTIwNjQ2YQ==

Mmatshepo is an author, speaker, and mental health activist. She shares her story of extraordinary resilience, vulnerability, and triumph over severe psychological and physical illnesses. She penned her pain and how God helped her through the worst time of her life. She emerged with a book called Transformation Sermons and academic achievement, and a newfound sense of confidence and purpose. Follow her on https://instagram.com/mmatshepo_seoka?igshid=YmMyMTA2M2Y= and get a copy of her book or follow her adventures of running marathons and living life abundantly.

If you are looking for light hearted inspiration, clues on how to find your purpose and passion. Then my friend you are at the right space. Lethu shares so boldly about her journey towards doing all that she loves without compromising her passion and purpose. Discount code T-shirt-theserenitymovement.com/discount/HAILEY20 Follow Lethu Ndabeni: Instagram:@lethundabeni YouTube: Lethu Ndabeni. Twitter: @lethundabeni

In this episode expect to learn more on what is a life coach and it’s role, what healing your life looks like. We speak about the journey to self love and being able to see yourself as your Creator sees you.