Live Simply, The Podcast

Kristin Marr
  • 0.0 (0)
  • HEALTH & FITNESS
Live Simply, The Podcast Podcast

There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.

  1. 4 MAR

    Faster Way to Fat Loss Questions & Answers

    2 years ago, I was frustrated and confused by weight gain despite my healthy eating habits. But now, after 2 years, I’ve lost over 20lbs, gained amazing muscle and strength, and dropped 6 pants sizes.  Check out my 2-year Faster Way journey here: https://livesimply.me/my-2-year-experience-with-faster-way-to-fat-loss-review/  And the best part? I achieved all this by eating more, prioritizing rest, and lifting weights 3 times a week. In this podcast, I share an interview with my Faster Way to Fat Loss coach, Sandi Gravatt. We talk about... macros: https://livesimply.me/faster-way-to-fat-loss-macros-101-guide/  macro tracking strength training  intermittent fasting  fat loss  weight loss  building muscle  Join a 6-Week Faster Way Round With Sandi: https://www.fasterwaycoach.com/?aid=livesimply  Follow Sandi on Instagram: https://www.instagram.com/sandigravatt_/?hl=en

    1h 7m
  2. School Lunch Q&A

    19/08/2020

    School Lunch Q&A

    In this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their favorite school lunch gear and answer your questions about school lunch. Watch: Simplified School Lunch Sample Recipe Video Take 60% off Simplified School Lunch  Renee's new book: The Little Lunchbox Cookbook

    1h 2m
  3. How Two Moms Approach School Lunch (Routines, Ideas, & More

    12/08/2020

    How Two Moms Approach School Lunch (Routines, Ideas, & More

    In this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their school lunch routines and systems, favorite lunch recipes and ideas, and more. The Simplified School Lunch program is open for enrollment now. Join today and save over 60% with special code SSL50. Check out the program here. Pick up Renee's new cookbook The Little Lunch Cookbook for lunch ideas and recipes Show Notes:  https://livesimply.me/how-two-moms-approach-school-lunch/

    1h 8m
  4. LS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-Care

    17/04/2020

    LS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-Care

    In this session, Kristin talks with Yamel from One Love Doula Services about pregnancy, the 4th trimester, and motherhood. Yamel shares her wisdom, both as a mom and doula (and RN) about what mothers (and anyone preparing to be a mother) should consider when approaching pregnancy, how to be educated about childbirth choices, and self-care for mothers. Show Notes: https://livesimply.me/live-simply-podcast-motherhood/

    56 min
  5. LS 057: Going Zero Waste with Anne Marie

    08/04/2020

    LS 057: Going Zero Waste with Anne Marie

    In this session, Kristin talks to Anne Marie, Zero Waste Chef, about going zero waste. Anne Marie shares a realistic and approachable take on the zero waste lifestyle and movement, along with practical advice for reducing waste in your home. Show Notes: https://livesimply.me/podcast-going-zero-waste/

    53 min
  6. LS 056: How to Nourish Your Skin with Jess Arnaudin

    25/03/2020

    LS 056: How to Nourish Your Skin with Jess Arnaudin

    In this session, Kristin talks with Jess Arnaudin about nourishing the skin with plant-based beauty. Jess shares how to create a skincare ritual, how to navigate store-bought products and what to avoid, and how to determine what to buy versus make. Show Notes: https://livesimply.me/how-to-nourish-skin-podcast/

    46 min
  7. LS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer Anderson

    12/03/2020

    LS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer Anderson

    In this session, Kristin talks with Jennifer Anderson from Kids Eat In Color about picky eaters and raising kids who have a healthy relationship with food. Show Notes: https://livesimply.me/how-to-raise-kids-healthy-relationship-food Join the Healthy Lunches 5- Day Guide https://www.subscribepage.com/healthy-lunches-guide

    52 min
  8. LS 054: Syncing with Your Cycle with Jenn Pike

    26/02/2020

    LS 054: Syncing with Your Cycle with Jenn Pike

    In this session, Kristin talks with Jenn Pike from The Simplicity Project about hormones, specifically how we can honor our hormones as ladies and sync with our monthly cycles. Show Notes:  https://livesimply.me/live-simply-podcast-cycle-syncing/

    46 min
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About

There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.

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