3 episodes

I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past.

I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https://podcasters.spotify.com/pod/show/anxiouslyann/support

Living Less Anxiously Jessica Perry

    • Health & Fitness

I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past.

I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https://podcasters.spotify.com/pod/show/anxiouslyann/support

    Feeling Good over Looking Good

    Feeling Good over Looking Good

    How I discover the importance of feeling good versus looking good. www.anxiouslyann.com www.facebook.com/anxiouslyann

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    Support this podcast: https://podcasters.spotify.com/pod/show/anxiouslyann/support

    • 8 min
    Toxic Relationships

    Toxic Relationships

    Anxiously Ann is back! It wasn't an easy journey to get here. Ann talks about toxic relationships and the blocks that held her back.

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    Support this podcast: https://podcasters.spotify.com/pod/show/anxiouslyann/support

    • 7 min
    My very first podcast ever.

    My very first podcast ever.

    This is me. I put myself out there to be of service to any and all who live with anxiety and or depression. I want to set a positive example out there of the greatness that can be accomplished living with mental illness. I may not be the most shining example yet, but just you wait!

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    Support this podcast: https://podcasters.spotify.com/pod/show/anxiouslyann/support

    • 11 min

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