59 min
Mike Doehla of Stronger U on Moments of Hypocrisy, Softcore vs Hardcore Eating Like an Asshole, & Star Wars Side Quest Podcast
-
- Health & Fitness
Mike Doehla founded Stronger U with the sole focus of helping people improve. Mike noticed the extremes people went to in order to reach their goals. But he found that most never saw what they wanted, and he knew there had to be a better way.
Stronger U's program was created for those looking for a refreshing approach to nutrition. Mike and his team “reverse engineered” the entire process of dieting. By researching the reasons "most" diets fail, Mike and his team decided to do the opposite—get people results that stick.
Their program is an experience unlike anything that's ever done before. But their methods aren't some new made up form of crap. They're realistic, educational, measurable, and community driven.
In this episode we discuss:
Why it’s hard to pull away and take time off Kmart Huskey section Mike’s story of how he got fit Did things long enough to see them NOT work, not long enough to see them work The importance of putting yourself in other peoples shoes Moments of hypocrisy His vacation to Hawaii Soft core vs hardcore eating like an asshole What spurred him to create StrongerU Doing what you want to do Wasting time working towards things that are really stupid Stepping back from the stress of being a business owner Being available and present Fun questions Fidget spinners The future of Facebook Building a house What makes him smile Difference between living and existing How he’d get away with murder What he nerds out about Star Wars nerd out
Mike Doehla founded Stronger U with the sole focus of helping people improve. Mike noticed the extremes people went to in order to reach their goals. But he found that most never saw what they wanted, and he knew there had to be a better way.
Stronger U's program was created for those looking for a refreshing approach to nutrition. Mike and his team “reverse engineered” the entire process of dieting. By researching the reasons "most" diets fail, Mike and his team decided to do the opposite—get people results that stick.
Their program is an experience unlike anything that's ever done before. But their methods aren't some new made up form of crap. They're realistic, educational, measurable, and community driven.
In this episode we discuss:
Why it’s hard to pull away and take time off Kmart Huskey section Mike’s story of how he got fit Did things long enough to see them NOT work, not long enough to see them work The importance of putting yourself in other peoples shoes Moments of hypocrisy His vacation to Hawaii Soft core vs hardcore eating like an asshole What spurred him to create StrongerU Doing what you want to do Wasting time working towards things that are really stupid Stepping back from the stress of being a business owner Being available and present Fun questions Fidget spinners The future of Facebook Building a house What makes him smile Difference between living and existing How he’d get away with murder What he nerds out about Star Wars nerd out
59 min
Top Podcasts In Health & Fitness