Rooted Reasonings Rooted Reasonings

We pay tribute to our beloved fur baby, Heaven. She brought much joy to everyone she met. Although small in size, she had a larger than life personality. Gone but not forgotten 💚

Spiritual wellness may not be something that many of us think about. However, it’s impact on your life is great. In this episode we delve into some important aspects of spirituality.
Guest: Tash Mitch, Energy Healer and Alchemist

Listen in to our 3 part series on Mind, Body, and Spirit wellness. In today's episode, we delve into the importance of keeping your temple functioning optimally.
Our guest expert, Mario Naccarato, holistic coach, and physical trainer.

In this episode two dynamic Afro-vegan chefs share their perspectives on what it means to be an Afro-vegan. Listen as we weigh in and reflect on our ancestors eating habits.