43 episodes
Shift Your Story Lucy Price
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- Education
In each episode of Shift Your Story, you will gain practical, no-BS tips and guidance to create the love and life you -actually- want. Lucy Price is a relationship coach that guides people to heal from toxic relationship patterns, gain healthy relating skills, and create incredible relationships with themselves and others. If you are interested in seeing how Lucy can help you can contact her on any social media platform or through her website www.shiftyourstory.net
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EP 43: A Secret Ingredient To Get Over Your Ex
I've noticed a trend in clients who have an easier time getting over their exes from others and I think it will help you. In this episode, I walk you through a practice so that you can apply this to your own life and get results.
Email me your questions!
Subject: Question-Podcast
Email: lucyprice@shiftyourstory.net
Podcast Host: Lucy Price
Shift Your Story Links
Breakup Workshop:
Over It: Breakup Workshop
Interested in working with me?
Book a free 30-minute introduction call here:
https://www.shiftyourstory.net/connectioncall
Website: www.shiftyourstory.net
Music Featured: "Storm Warning" by Wakefire -
Ep 42: My Ex is dating someone exactly like me
Does your exes new partner seem like a carbon copy of you? Grab your headphones and click play.
Podcast Host: Lucy Price
Shift Your Story Links
Date Yourself Group Coaching Program:
Date Yourself
Interested in working with me?
Book a free 30-minute introduction call here:
https://www.shiftyourstory.net/connectioncall
Website: www.shiftyourstory.net
Music Featured: "Storm Warning" by Wakefire -
EP 41: When Happy Couples Trigger You Post Break-Up
Does the sight of a happy couple send you into an emotional spiral?
Podcast Host: Lucy Price
Shift Your Story Links
Date Yourself Group Coaching Program:
Date Yourself
Interested in working with me?
Book a free 30-minute introduction call here:
https://www.shiftyourstory.net/connectioncall
Website: www.shiftyourstory.net
Music Featured: "Storm Warning" by Wakefire -
EP 40: Grieving The Relationship Before It Ends
Anticipatory grief is a common experience in a break-up, but one that I don't think gets talked about enough. Anticipatory grief is when you start mourning the loss of something or someone before that loss actually occurs. In a break-up, this looks like mourning the loss of your relationship prior to breaking up with someone as well as prior to being broken up with. In this episode, I breakdown further what anticipatory grief is, how it shows up in our relationship/break-up experiences, and how we can navigate it when it does.
Podcast Host: Lucy Price
Shift Your Story Links
Date Yourself Group Coaching Program:
Date Yourself
Interested in working with me?
Book a free 30-minute introduction call here:
https://www.shiftyourstory.net/connectioncall
Website: www.shiftyourstory.net
Music Featured: "Storm Warning" by Wakefire -
EP 39: What Grief Looks Like In A Break-Up
I often talk about the importance of giving yourself permission to grieve in a break-up. Over the last couple of weeks I've been asked what grief in a break-up looks like and how to know if you are grieving. In this episode I break down what the stages of grief look like in a break-up and some techniques you can use to really allow yourself to mourn so that you can move forward.
Podcast Host: Lucy Price
Shift Your Story Links
Date Yourself Group Coaching Program:
Date Yourself
Interested in working with me?
Book a free 30-minute introduction call here:
https://www.shiftyourstory.net/connectioncall
Website: www.shiftyourstory.net
Music Featured: "Storm Warning" by Wakefire -
EP 38: I Wish We Could Go Back To How It Was In The Beginning
"I just wish we could go back to how it was at the beginning"
"I wish we could start over"
"It was so fun and easy in the beginning"
If you are going through a breakup you may be wishing you could go back to how things were at the start. This thought may be the reason why you are struggling to let go and move forward becuase you keep wondering how you got here when it WAS so good at the beginning. You may be wondering what went wrong or what you could of done differently because the two of you weren't always like this.
In this episode I'm going to walk you through how you can begin to let go of this thought so that you can move forward in your healing journey.
Podcast Host: Lucy Price
Shift Your Story Links
You Are The Prize Workshop Sign Up:
https://www.shiftyourstory.net/you-are-the-prize
Date Yourself Group Coaching Program Waitlist:
Date Yourself Waitlist
Interested in working with me?
Book a free 30-minute introduction call here:
https://www.shiftyourstory.net/connectioncall
Website: www.shiftyourstory.net
Music Featured: "Storm Warning" by Wakefire