![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
5 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Stilling the Body Calmversations with Yvette
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- Kids & Family
A concentration exercise to still the body in preparation for meditation. 5 minutes.
#focus #concentration #meditationpractice #audiomeditation
Copyright © Yvette Jain
www.yvettejain.com
A concentration exercise to still the body in preparation for meditation. 5 minutes.
#focus #concentration #meditationpractice #audiomeditation
Copyright © Yvette Jain
www.yvettejain.com
5 min