3 episodes
Tactics Meeting Podcast with Trainer Ken Trainer Ken
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- Health & Fitness
Trainer Ken believes in Fitness. And with Fortitude Online Personal Training you can achieve ANYTHING! With this podcast we get you motivated and ready for each week! Let’s reach those goals...TOGETHER!
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What is Included in Your Fortitude Program - Episode 3
Today we talked about what is all included in each Fortitude Package. A lot of questions come up with what do we all get when I sign up for a longer commitment. Well, let me tell you...
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How is Fortitude OPT Better than the Rest - Episode 2
In this episode we talk about how Fortitude Online Personal Training is better than the rest. How are we better than other personal trainers? How is this better than other fitness professionals? We discuss that and how we can help you achieve your goals!
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Building Consistency
How do we build consistency? How do we stick to the plan? How do we follow everything given to us? Let’s discuss it! Trainer Ken discusses consistency with Fortitude Online Personal Training and how to accomplish the 6 components of becoming successful with your Fortitude OPT plan.