13 min
The Dark Side of Self Talk Shortcuts to Success
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- Self-Improvement
We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals—like when it reminds us that what we're about to eat isn't healthy or what we're about to do may not be wise.However, this voice can often be more harmful than helpful, particularly when it gets into excessive negativity. This negative self-talk can really bring us down.
We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals—like when it reminds us that what we're about to eat isn't healthy or what we're about to do may not be wise.However, this voice can often be more harmful than helpful, particularly when it gets into excessive negativity. This negative self-talk can really bring us down.
13 min