TruFit Podcast Manny

This is my first installment of a longer based podcast where we have long conversations about life and their lessons. In this episode I chat with musician and artist Dylan Montayne. Dylan is a lifelong friend who wanted to become an artist at a very young age and we talk about how the obstacles have helped evolve his passion in more ways than one. 

I saw the other day that Krispy Kreme will give you a donut everyday this year for getting your vaccine. Im not sure they understand that some of the underlying conditions happen to be because of eating Krispy Kremes.

I get to sit down with the one and only Kynsi Saye, my super hot and adorable girlfriend to talk about our relationship, supporting eachothers businesses and everything in between! 

I give a break down on what I look for when designing and writing workouts when Im dealing with discomfort or limitations. This can be used for entire workouts or one movement! 

I finally get to play a game of Overrated and Underrated where my IG followers asked me several topics ranging from nutrition and fitness to made up languages created back at Adams State! 

Coach Manny talks about his evolution which began the evening of 2/1/20 and how rock bottom created a huge catalyst to where he is at today.