87 episodes

Welcome to the "Unspoken Transitions" podcast, that focuses on lifestyle, wellness, and self help hosted by Sherley and Brandy. Ever wondered how to gracefully navigate the changing friendships as you journey through adulthood or curious about mastering your career path without losing sight of your passions?

Join us each week to explore complexities of adulthood, validation shared experiences, and gather practical tools to feel empowered on your path. Follow us on Instagram/Youtube @unspokentransitions to stay connected.

Unspoken Transitions Sherley and Brandy

    • Society & Culture

Welcome to the "Unspoken Transitions" podcast, that focuses on lifestyle, wellness, and self help hosted by Sherley and Brandy. Ever wondered how to gracefully navigate the changing friendships as you journey through adulthood or curious about mastering your career path without losing sight of your passions?

Join us each week to explore complexities of adulthood, validation shared experiences, and gather practical tools to feel empowered on your path. Follow us on Instagram/Youtube @unspokentransitions to stay connected.

    Are you on fire for God or burning yourself out?

    Are you on fire for God or burning yourself out?

    This weeks podcast episode discusses what rest actually means and how we can balance it between being active in the church, spending time with friends and family, and all of the other responsibilities that we have during the week. There’s a lot of guilt surrounds the idea of rest, trying to evaluate whether we are lazy or simply just tired. It’s hard to determine whether we are making excuses for ourselves or genuinely need a day off. Brandy and Sherley dive into some tips that can be helpful and how to incorporate rest weekly!

    • 57 min
    Obedience for Feeling or Connection?

    Obedience for Feeling or Connection?

    This week’s episode of unspoken transitions focuses on what it looks like to obey God and how it’s important to trust him even when it isn’t something we want to do. We also explore the idea of praying and worship as a form of connection or looking for that euphoric feeling. Tune into this week’s episode of this resonates with you!

    • 44 min
    Unspoken Transitions…Transitioning ?

    Unspoken Transitions…Transitioning ?

    In this week’s episode we will be sharing something new that we will be doing for the podcast and why we’re doing it. Tune in to find out ! Instagram: @unspokentransitions TikTok: @unspokentransitions

    • 55 min
    New Year, New Us?

    New Year, New Us?

    Welcome to Unspoken Transitions! Season 5 is a wrap just like 2023. In today's episode we talk all about lessons learned in 2023 and the things we're looking forward to in 2024!
    2024 VISION BOARD PARTY:
    Unspoken Transitions is hosting a Vision Board Party on Saturday, January 20th from 6-8 PM. Tickets are available for purchase using the following link: https://www.eventbrite.com/e/2024-vision-board-party-tickets-771204672937?aff=oddtdtcreator
    Use discount code "2024VISION" for $5 off your ticket until 12/31/23
    Join us every Thursday for new episodes of Unspoken Transitions with your hosts Sherley and Brandy!
    Make sure to follow us on our Social Media Platforms @Unspokentransitions You can find us on TikTok, Instagram, Threads, and everywhere podcasts are posted! You can also email us any questions or topics you'd like us to bring up in future episodes at unspokentransitions@gmail.com

    • 27 min
    Loneliness During the Holidays

    Loneliness During the Holidays

    Welcome to Unspoken Transitions! The holiday season can be beautiful and joyous but it also can feel lonely and difficult for many too. In today's episode we talk about just how difficult the holiday season can really be and share some tips on how to cope through this season if loneliness during the holidays is something you experience.
    2024 VISION BOARD PARTY:
    Unspoken Transitions is hosting a Vision Board Party on Saturday, January 20th from 6-8 PM. Tickets are available for purchase using the following link: https://www.eventbrite.com/e/2024-vision-board-party-tickets-771204672937?aff=oddtdtcreator
    Use discount code "2024VISION" for $5 off your ticket until 12/31/23
    Join us every Thursday for new episodes of Unspoken Transitions with your hosts Sherley and Brandy!
    Make sure to follow us on our Social Media Platforms @Unspokentransitions You can find us on TikTok, Instagram, Threads, and everywhere podcasts are posted! You can also email us any questions or topics you'd like us to bring up in future episodes at unspokentransitions@gmail.com

    • 23 min
    Money Matters in Love: is 50/50 still a thing ?

    Money Matters in Love: is 50/50 still a thing ?

    In what circumstances is 50/50 a good thing ? This weeks episode dives into our personal experiences in relationships, how we navigate balancing finances, expectations of being pampered, and prenups ! Check out our instagram/tiktok : @unspokentransitions and if you have any comments questions or concerns please feel free to send an email to unspokentransitions@gmail.com

    • 33 min

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