24 episodes
Run Grateful - MOVE WITH GRATITUDE Mark White
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Run Grateful is pleased to announce a brand new series of podcasts where Run Grateful founder Mark White will be chatting with various thought leaders, athletes, and mindfulness experts as they dive deep into their personal stories and the point at which gratitude made a transformational shift in their lives.These insightful conversations will be raw and relatable, but also demonstrative of the incredible impact that practicing gratitude can have on our mental health and overall well-being.
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Chatting all things Winter Spine race with Paula Bedford
A nice little bonus episode for you all!So great to invite our good friend Paula to chat about her experience taking on the winter Spine race!We recorded our conversation a few days or so after the finish to capture the raw emotion of what is a pretty huge challenge! The conversation organically went into a few different spaces which was great, we are grateful for you Paula and trust everyone enjoys this as much as we did.
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A conversation with Nimbus CEO - Co Founder Neil O'Sullivan
The last in our special series of our "MOVE WITH GRATITUDE" podcast, recorded whilst in Sydney, Australia back in Nov 2023. Mark (founder of Run Grateful) had the pleasure of sitting down with Neil, a great guy who is so passionate about the physical and mental well-being conversation, so we grabbed some time and had a nice chat. Neil kindly gifted us accommodation for the duration of our stay in Bondi above one of his Nimbus's spaces (Air BNB) so what better plac...
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A conversation with "More than a run" founders Olly woolrych & Alex Bell
On our recent visit to Sydney, it was a real pleasure to invite the good guys Alex and Olly over to Nimbus to sit down with Run Grateful founder Mark and chat about the incredible movement they have created with "More than a run"We chat about the positive impact this initiative has had during mens mental health month, the money raised & awareness it has brought to a very important conversation. We took time to chat about personal stories, love for running and much more.We hope you en...
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A conversation with Olivia Strong MBE, founder of Run for hero's
How great to connect in person with Olivia whilst we were in Bondi, Sydney!We took the opportunity to sit down & record a podcast, and what a conversation it was. Olivia is the lady behind the RUN 5, DONATE 5, NOMINATE 5 fundraising campaign that did so much good during covid times, it raised millions for charity and got so many around the world more active & outdoors, it also brought Olivia a well deserved MBE.This wasn't Olivias first fundraise though, during our chat we spent ...
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A conversation with Trent Knox, Founder of The 440 Run Club, Bronte, Australia
Run Grateful went to Bondi, Sydney, Australia!Whilst in Australia delivering our 24 hour "MOVEMENT + GRATITUDE" event, we wanted to sit down and record some conversation with some amazing people that are doing amazing work in the local community.In this 1st great episode of this special series, Run Grateful founder Mark chats to "Knoxy" about all things The 440 Run Club, his journey into sobriety, growing up as a sportsman and of course our special event that took place a day or so befo...
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A conversation with Alex Higham - Season 2 / Episode 8
A pleasure to jump on planet zoom & chat to such a great human, Mr Alex Higham.A founder, husband, father and good friend of Run Grateful!We chatted about Alex's relationship with movement, his passion and love for the out doors and his journey into entrepreneurship, creating the amazing family run business Exhale Coffee. We chat about how Alex manages everything that is going on, also the exciting next step of crowdfunding so Exhale can kick on and build on what's been achieved so f...