Single Besties Montana Doran

Welcome back to The Single Besties Podcast! In this episode, I am joined by bestie, Allie Schaal, to discuss the beauty and challenges of being comfortable with oneself.

Allie shares her transformative solo travel experiences and the journey towards self-appreciation. From navigating dating apps post-pandemic to finding joy in solo adventures, this episode is packed with insights and laughter.

Whether you're single or in a relationship, learning to enjoy your own company is a vital life skill. Tune in and be inspired to embrace solitude!

Keywords:

solo travel, embracing solitude, being alone, self-love, single besties podcast, Montana Doran, Allie Schaal, solo adventures, self-discovery, finding comfort alone, dating apps, post-pandemic dating, single life tips, mental health, self-care, personal growth, solo trip tips, independent travel, best friends podcast

Timestamps:
[0:00] - Introduction: Montana Doran and Allie Schaal
[2:15] - Allie's journey to self-comfort and solo travel experiences
[5:45] - Overcoming the fear of being alone
[10:30] - The benefits of solo travel
[15:00] - Allie's trip to London and Paris
[20:45] - Dealing with loneliness on solo trips
[25:30] - Finding joy in solo activities and self-appreciation
[30:00] - Allie's thoughts on dating apps and post-pandemic dating
[35:00] - Final thoughts and advice for embracing solitude

https://www.instagram.com/allieschaal/
https://www.instagram.com/singlebestiespodcast/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/montanadoran/message
Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support

Hey Besties! 🌟 Welcome back to the Single Besties Podcast. I’m your host, Montana Doran, and today we’re diving into one of my absolute favorite topics – self-care routines for the single life. Being single gives us a unique opportunity to focus on ourselves and our well-being. In this episode, I’ll share my personal self-care routines and offer some tips to help you create your own rituals. Let’s get into it!

Timestamps:

[00:00] Introduction

[01:00] Morning Routine

[03:00] Physical Activity

[05:00] Skincare Ritual

[06:30] Mental Health Practices

[08:00] Tips for Creating Your Own Self-Care Rituals

[09:00] Conclusion

Tags:

self-care, single life, self-care routines, Montana Doran, Single Besties Podcast, morning routine, physical activity, skincare, mental health, journaling, reading, self-love, wellness, solo adventures, traveling alone, podcast, women empowerment, personal growth, self-improvement

Keywords:

self-care for singles, self-care tips, single life self-care, wellness routines, personal growth for singles, mental health for singles, skincare routine, fitness tips, morning rituals, Montana Doran podcast, self-love practices, healthy lifestyle, solo living tips, women’s self-care, empowerment podcast




---

Send in a voice message: https://podcasters.spotify.com/pod/show/montanadoran/message
Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support

Welcome back, Besties! This episode of the Single Besties Podcast is incredibly special. I sit down with my beloved Sittu (Arabic for grandma), who has Alzheimer's. We delve into her beautiful relationship with my Jiddu (Arabic for grandpa), reflecting on their love story, life together, and the lessons learned along the way. This heartfelt conversation is filled with laughter, wisdom, and cherished memories.

Timestamps:

[00:00] - Introduction: Setting up and welcoming Sittu

[01:35] - Beginning the conversation: Sittu shares how she met Jiddu

[03:15] - High school sweethearts: Early impressions and marriage

[05:00] - Building a life together: Raising children and grandchildren

[06:30] - Life memories: Favorite moments and adventures

[08:15] - Cultural reflections: Navigating a mixed-background marriage

[10:00] - Jiddu's character: Acts of kindness and loyalty

[11:45] - Life lessons: Advice for singles and thoughts on marriage

[13:00] - Conclusion: Reflecting on a life well-lived and heartfelt goodbyes

Keywords:

Alzheimer's awareness

Grandparent stories

Relationship advice

Single life reflections

Love stories

Family memories

Cultural heritage

Mixed-background marriage

Life lessons

Family podcast



Book Me For Speaking: https://singlebesties.com/speaking/

Follow The Podcast on Instagram! https://www.instagram.com/singlebestiespodcast/






---

Send in a voice message: https://podcasters.spotify.com/pod/show/montanadoran/message
Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support

Welcome to the Single Besties Podcast with Montana Doran!



I'm super excited to kick off our very first episode of the Single Besties podcast. Join me as I take you on a trip from cracking jokes on stage in Atlanta to creating this community all about loving yourself, healing, and embracing the single life.



We're all about building a strong community where we support each other through our single journeys. Expect loads of fun stories, from crazy dating adventures to real deep-growth chats.



Hit that subscribe button and become part of the Single Besties family so you don't miss out on any of our chats!



Timestamps:



[00:00] - Welcome to Single Besties!

[02:30] - How Single Besties began

[04:00] - What I learned about dating in LA

[05:50] - Why I rebooted Single Besties

[07:10] - What’s coming up: New projects and community vibes

[08:55] - Wrapping up: How you can join in!

[09:30] - Next week's sneak peek: Chatting with my grandma



Get in the group: https://www.facebook.com/groups/127422002544442/

Follow our Insta: https://www.instagram.com/singlebestiespodcast/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/montanadoran/message
Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support

HIIIII BESTIES :) In this episode, my buddy and business partner, Antoine, finally meets me in person for my birthday surprise, and wow, did we dive deep. Antoine gets real about his therapy journey, the ups and downs of self-esteem, and how learning to value himself has totally changed his game. We laughed, we cried (literally), and explored how letting out those big emotions has sparked his creativity like never before. I'm so proud of him and all the magic he brings to our work together. It's all about growing, healing, and accepting ourselves in this chat. Trust me, you won't want to miss this heart-to-heart.



Connect with Antoine here https://www.instagram.com/antoinebilbord/



Follow Tana Talks on Instagram

https://www.instagram.com/tanatalkspodcast/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/montanadoran/message
Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support

"Storms are meant to show you things you never knew you had inside of you."





Hiiiii besties! Welcome back! Welcome back this week we are joined by KD Hill.a former football player for Ole Miss who has an incredible story to share. K. D. started for three years in a row and even wore the prestigious number 38 and the Chucky Mullins award. His journey in athletics has been nothing short of remarkable, with achievements in high school, over 30 college offers, and opportunities with professional teams like the XFL's Orlando Guardians, New York Jets, and Buffalo Bills.



Unfortunately, K. D.'s life took a tragic turn with a car accident that led to the amputation of his leg. But instead of letting it defeat him, he found a new path in motivational speaking and writing. Currently, he's working on a book that dives into his life-changing experience and the incredible power of perseverance and faith.





In this episode, I was blown away by K. D.'s resilience and positivity. Despite the challenges he’s faced, K. D.'s unwavering faith in God was his guiding light through recovery. We talked about the mental strength it takes to overcome such obstacles and how challenges can transform us for the better. Our conversation really highlighted the theme of using adversity as a catalyst for growth and finding our true purpose in life. It was such an inspiring discussion, and I'm so grateful to K. D. for sharing his story with us. Enjoy :) 





Follow KD here





Get the first chapter of KD’s book here





  ⁠⁠⁠⁠Follow Tana Talks on Instagram⁠⁠





🎙️This show is brought to you and produced by ⁠⁠Your CEO Studios





♡ Timestamps

[0:00] Introduction 

[1:23] K. D. Hill's journey in football and his dreams

[3:18] Tragic accident and finding purpose in motivational speaking

[4:55] Remaining calm during the accident and trusting in God

[8:41] The importance of faith and trusting in God's plan

[10:24] Reflecting on the recovery process and adjusting to a new body

[11:08] Determination to work out every day

[11:32] Finding motivation and his one-year-old son

[12:09] K. D. Hill discusses the importance of rainy days and building character

[13:15] K. D’s book journey and processing his story

[14:38] Future  and following God's will

[16:18] Staying positive and relying on faith during tough times

[17:57] K. D. Hill discusses his recovery and the role of faith in his life

[19:26] Montana Duran asks about K. D. Hill's relationship with his mom and their closeness

[20:11] Gratitude for K. D. Hill sharing his story and its impact

[21:14] Tip for staying calm in the storm






---

Send in a voice message: https://podcasters.spotify.com/pod/show/montanadoran/message
Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support