28 min
π²ππππΉ πͺπ» πΈππππΎπποΏ½βͺοΏ½β¬ PENTAMENT- Stories from the human world with BELLA VOLEN
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- Personal Journals
This edition is about our intentions, miscommunication, the differences between emotions and feelings, 6 useful emotional regulation skills. I speak also about the 3 brain structures most closely linked with emotions: the amygdala, the insula, and a structure in the midbrain called the Periaqueductal gray, or shorly PAG.
This edition is about our intentions, miscommunication, the differences between emotions and feelings, 6 useful emotional regulation skills. I speak also about the 3 brain structures most closely linked with emotions: the amygdala, the insula, and a structure in the midbrain called the Periaqueductal gray, or shorly PAG.
28 min