59 min
#109: Reclaiming Your Gut Health -- Kristie Rice Keto For Normies
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- Health & Fitness
In our hundred and ninth episode we get the chance to talk to Kristie Rice, also known as @nourishmygut on Instagram. She shares her incredible story of healing through diet and we take a little dive into some nourishing and healing foods for the gut.
Preorder our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!
In our hundred and ninth episode we get the chance to talk to Kristie Rice, also known as @nourishmygut on Instagram. She shares her incredible story of healing through diet and we take a little dive into some nourishing and healing foods for the gut.
Preorder our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!
59 min