49 episodes

Think: If Jesus were a Black mom; it’s where race, faith and the ‘hood (motherhood, womanhood) align; here we are learning to exist, survive and thrive one daily morsel at a time.

A weekly show exploring the journey to find a new perspective in the seasons we all have or will find ourselves in--and tools to navigate through and become a better person. We will zero in on how to find gratitude in just one daily delight and use that as the prescription for a joyful life.

Bread For Today Tonesha Russell

    • Religion & Spirituality

Think: If Jesus were a Black mom; it’s where race, faith and the ‘hood (motherhood, womanhood) align; here we are learning to exist, survive and thrive one daily morsel at a time.

A weekly show exploring the journey to find a new perspective in the seasons we all have or will find ourselves in--and tools to navigate through and become a better person. We will zero in on how to find gratitude in just one daily delight and use that as the prescription for a joyful life.

    Let It Burn (Allow It Pt. 3)

    Let It Burn (Allow It Pt. 3)

    The final stage is completing. With our allowing comes some burning. But are you willing to go into the fire to come out on the other side refined? Are you will to admit some truths, concede some notions to ensure your garden will flourish? 
    An abnormally hot spring, paved the way to what will be a flourishing Fall. If we let it burn. If we allow it.

    • 22 min
    Allow It (Part 2)

    Allow It (Part 2)

    We’ve crossed over into more; yet it’s still spring and the seed is for an appointed time.
    In this sense, there is still more growing and waiting before the harvest.
    All you can do is allow it. Part 2.
     
     

    • 22 min
    More

    More

    We’ve already tended to the weeds and declared this is the end of whatever end was needed. So we understand spring time as a period of burial and regrowth—a regeneration that will bring forth a harvest.
    You’re not going through these cycles: lesson; faith; trust; work, repeat—for there to be nothing.
    All experiences considered, you will have more. Let that nourish you, today.
    Your Bread for Today: More
    Visit samtrackz.com to pre-save, download or stream #samtrackzxchill

    • 14 min
    Allow It (Part 1)

    Allow It (Part 1)

    We threw off the straps of the merry-go-round, finally out the penalty box and back in the race. If you have no idea what I’m talking about go back and listen to This is the End.
    The seasons have change which means an end is inevitable. But an end always means new beginnings, if you allow it.
    Your Bread for Today: Allow (It)

    • 27 min
    This is the End

    This is the End

    More than updating our belief systems, reading another self-help book or any of the other ways "they" say we should order our lives the current space and pace of our experience has come to show us: This is the End--of the ways we used to do it. And now we can begin envisioning a more robust and beautiful way of seeing, thinking, and being.

    • 26 min
    Tend to the Weeds

    Tend to the Weeds

    As the seasons change we shift our focus to planting new seeds and revisiting the seeds already planted. This means we must head outside to contend with the weeds that have grown around and attached to our fruit.
    If we want to see the produce, more than simply stagnated growth, we must clear out the overgrowth--tend to the weeds.

    • 20 min

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